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4 Ways to Fit Exercise Into Your Day

Fit Exercise into your Day When it comes to exercise it seems working out always starts out close to the top of our daily to do list. Unfortunately as our days get busier and things come up exercise slowly drops ...
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New Guest Post From Dr. Peter Hinz

Guest Post From Dr. Peter Hinz Wondering how to improve your posture? Check out our latest guest blog, Top 20 Ways To Improve Your Posture In Everyday Life, featured on Updesk! You will be sure to find some useful tips ...
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Local Spotlight: The Well Coffee Shop

The Well Coffee Shop This week we are putting the spotlight on an amazing local nonprofit in Nashville. The Well coffee shop located in Green Hills is not typically what you might think of when the word nonprofit comes to ...
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How to Stay Healthy On a Busy Schedule

Stay Healthy On a Busy Schedule Healthy living is something we all strive for. However, ensuring that both you and your family eat healthy to some can seem like an unwanted hassle. Many of us live life on the go ...
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The Acupuncture Procedure: Step by Step

Acupuncture Procedure Today more and more people are turning to alternative medicine for their medical needs and conditions. However it is still fairly common for some new patients to be slightly skeptical. Below I have outlined a detailed look at ...
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Whiplash Defined – What You Need To Know

What Is Whiplash Whiplash is a non-medical term that many use to describe an assortment of injuries to the neck caused by a sudden rapid hyperextension. Medicinenet.com defines whiplash as follows: Whiplash injury: A hyperextension and flexion injury to the ...
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3 Easy Stretches to Relieve Lower Back Pain During Pregnancy

Relieve Lower Back Pain During Pregnancy Pregnancy is a beautiful time in a woman’s life, but the symptoms that come with it though are not always as joyous. Lower back pain during pregnancy is very common and more than half ...
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Chiropractic vs Prescription Drugs: New study shows chiropractic care is more effective than drugs for neck pain

Chiropractic vs Prescription Drugs A new study on the effectiveness of treatments for neck pain has been conducted. Neck pain is a growing problem that affects three quarters of Americans at some point in their lives but has no proven ...
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Franklin Acupuncture: 5 Benefits of Acupuncture You May Not Know

Franklin Acupuncture – The Benefits It isn’t unusual for new patients to be slightly skeptical and I often receive the “does acupuncture work” question pretty quickly during the first visit. Most of our Franklin acupuncture patients start by coming to the office ...
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Does Acupuncture Hurt?

Before we address the question does acupuncture hurt we first need to look at how acupuncture works. By far the number one question people ask about acupuncture is “does acupuncture hurt”? The thought of needles often sends shivers of fear ...
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