Tight Muscles and Back Pain: How Chiropractic Care Can Help
Back pain is one of the most common ailments that people face, often stemming from tight muscles. Whether caused by poor posture, stress, or physical activity, tight muscles can lead to significant discomfort and reduced mobility. Chiropractic care offers a natural and effective way to address this issue by targeting the root causes and providing lasting relief. Understanding Tight Muscles and Their Connection to Back Pain Tight muscles occur when the muscle fibers contract and remain in