by Cool Springs Chiropractic Staff | Nov 11, 2019 | Blog, Chiropractic
The body needs sugar as energy to perform its physical and physiological processes. However, this doesn’t mean that you should take it in excess. After all, sugar is readily available in carbohydrates and fresh fruits that you take regularly. We call it natural sugar...
by Cool Springs Chiropractic Staff | Nov 11, 2019 | Blog, Chiropractic
We often hear that we need good posture to stand, walk, and sit properly. But, what exactly is posture and what does it mean to have correct posture? For starters, posture refers to the body position when you stand, lie down or sit. When the body is properly...
by Cool Springs Chiropractic Staff | Nov 2, 2019 | Blog, Chiropractic, Health Tips
Everyone who sees a chiropractor expects to feel relieved and better than they were after having chiropractic adjustments. But what if you leave there feeling sore? It’s normal to panic or even doubt the effectiveness of the treatment as such a side effect isn’t...
by Cool Springs Chiropractic Staff | Sep 23, 2019 | Blog, Chiropractic, Health Tips, Healthy Living
Just like we know we have to sleep for 8 hours and brush our teeth every day, we also know that we need to eat healthily. So, the term healthy dieting is not new. Unfortunately, not all of us follow a healthy diet plan. Some are hesitant to do it because they are...
by Cool Springs Chiropractic Staff | Sep 23, 2019 | Chiropractic, chiropractic events, Healthy Living
One major concern among chiropractic patients is the duration that the treatment takes. Some are so cautious of their budget that they expect an adjustment to last them a lifetime or at least several years. Others are over-anxious to recover from their condition and...
by Cool Springs Chiropractic Staff | Sep 23, 2019 | Blog, Chiropractic, chiropractic events, Health Tips
Your body is aching like never before. It could be the joints, the back, the hip, or the neck. After talking to family members and colleagues about it, they recommend you see a pain specialist. While considering their suggestions, the term Doctor of Chiropractic comes...
