Health & Fitness Tips

The popping sound that is caused by chiropractic adjustments is directly related to negative pressure that builds up in joints. The pressure comes from the build-up of gases and fluids that keep all body joints lubricated. You might have heard that what chiropractors do is referred to as “bone-cracking.” In all fairness, that is a big misnomer. They are in no way “cracking bones.” What they are actually doing is moving bones around, which can result in

After completing your initial chiropractic treatments, you could really benefit by going through additional maintenance treatments. Depending on the circumstances surrounding your original problem, your chiropractor might suggest you schedule several months of weekly or monthly maintenance adjustment appointments. After successfully completing your initial series of chiropractic treatments, it’s reasonable to assume you should continue treatments as part of a maintenance program. That raises the question, “how often should you see your chiropractor for said maintenance treatments?”

During a chiropractic adjustment, harmful toxins are released into the bloodstream. These toxins are primarily comprised of polychlorinated biphenyls and pollutants that come from items like pesticides. On the surface, chiropractic adjustments are used as a means of correcting spinal alignment issues and helping patients deal with pain issues. What most people don’t know is chiropractic adjustments also aid in the release and flushing out of toxins from the body. Over time, we, as humans, take in

You will be able to tell whether you need treatment from a chiropractor or massage therapist by the location of the source of your pain or discomfort. When you are dealing with body pain and discomfort, there will come a time when you will decide enough is enough. Assuming your body pain or discomfort issues are mild to moderate, it might be a good idea to address your issues as soon as possible. You can do that

You may feel sore after a chiropractic adjustment because your muscles adapt to the newly adjusted position of your vertebrae by shortening or lengthening. The soreness is caused by the new position of the bones rather than the amount of pressure the chiropractor uses during the adjustment. If you’re new to chiropractic therapy, you may have many questions about spinal adjustments and what sensations are considered to be normal. It is expected to be a little nervous,