by Cool Springs Chiropractic Staff | Oct 5, 2022 | Chiropractic, Health Tips, Healthy Living
Depending on a number of key factors, it can take anywhere from a few weeks to a few months for chiropractic care to work. IAs you contemplate what to do about your back/neck/joint pain issues, you’ll likely come to the conclusion you should consider pursuing... 
by Cool Springs Chiropractic Staff | Oct 3, 2022 | Chiropractic, Conditions, Health Tips, Healthy Living
A holistic chiropractor is a healthcare professional who uses non-invasive adjustment and massage techniques to address pain issues. They also address a patient’s overall well-being in terms of their physical, mental, social, and spiritual health. A lot of... 
by Cool Springs Chiropractic Staff | Aug 4, 2022 | Health Tips, Healthy Living
Predigested protein refers to protein hydrolysate, which is a combination of amino acids that are more easily absorbed and metabolized by the body. These smaller-molecule proteins are commonly found in supplements such as hydrolyzed protein powders to help people... 
by Cool Springs Chiropractic Staff | Jun 29, 2022 | Health Tips, Healthy Living
The three keys to good health are nutrition, exercise, and accountability. Eating nutritious foods, staying physically active, and being accountable for your daily habits are the foundation for good health. You can achieve all three by committing to your health and... 
by Cool Springs Chiropractic Staff | May 15, 2021 | Health Tips, Healthy Living
As the old saying goes, “variety is the spice of life.” And, if your diet lacks variety, you’re definitely missing out in many ways. In addition to offering different textures, flavors, and aromas, a varied diet provides a diverse range of essential nutrients. ... 
by Cool Springs Chiropractic Staff | Mar 15, 2021 | Healthy Living
It is hard for many people to follow a healthy eating lifestyle. You need to have the ability to resist the urge to indulge in processed foods. Those foods contain ingredients that make you crave them. Dr. Peter Hinz at Cool Springs Chiropractic in Franklin, TN says...
