Health & Fitness Tips

What is the Most Common Type of Knee Injury in Sports?

What is the Most Common Type of Knee Injury in Sports?

The most common type of knee injury in sports is the meniscus tear, which occurs when the meniscus, the cartilage that cushions the bones that form the knee joint, becomes damaged from certain types of sudden movement. However, other knee injuries are also common, such as the anterior cruciate ligament tear, the medial collateral ligament tear and other conditions. Knee injuries can be a debilitating problem and can prevent you from engaging in your usual sports regime,

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