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Category: Local

Why Franklin is America’s Favorite Small Town

America is historically a proud nation. She is proud of her tradition, food, people, and towns. One lovely town that clearly defines America’s pride is Franklin. Located in the outskirts of Nashville, the little town has developed tremendously. Since the 80s, the humble town has grown its population by 500%. Records show that the population in 1980 was just slightly above 12,000. Now, it’s estimated to be at least 73,000. So, why the enormous difference? Historic, fun, productive, hospitable, and unique are just some of the words that can be used to describe Franklin, TN. Whether you are looking to settle down or just to take a vacation, Franklin is an amazing town. It’s America’s favorite small town and here are the reasons why:

American History in Full Effect

The town was named after Benjamin Franklin during the American Civil War Era. The famous war was one of the bloodiest in America’s history. In Franklin, you have the opportunity to dive deep into this history. You’ll feel like it’s something you personally experienced. You are able to tour the famous Carter House which gives you a comprehensive experience of what went down during the civil war. You are able to understand how painful it was for the civilians more so having to bury each other. This can be understood further if you visit the Confederate Cemetery. This historic cemetery is a resting place for about 1500 murdered souls.

Impressive Ranking

According to a recent CNN report, Franklin occupies position 52 in the top 100 list for America’s best small towns. The reasons clear in the report are low unemployment rate, rich American history, and an upbeat lifestyle. The other factor that is not just in this report but also in others that precedes it is the fact that most people consider Franklin a safe, comfortable, and hospitable town to settle and invest in. It has a competitive advantage over the neighboring towns in terms of investment opportunities, historic spots, and exciting atmosphere. Another survey by Travel & Leisure ranked Franklin at position 8 overall in the list of the most-popular small-town travel destination. Under special categories, the survey ranked Franklin at position 7 and 14 for being the friendliest and most-romantic town respectively.

Strategic Location and Great Weather

Franklin is centrally located. It offers close proximity to about 8 states which neighbor Tennessee. This makes it a great option for interstate travelers. The location is boosted by amazing weather. The average temperature in July, for example, is 26.30C and that in January is 3.20C. According to most locals, the temperature variation is what makes life in Tennessee fun and unique.

Low Cost of Living

One reason to explain the massive migration into Franklin, TN is a low cost of living. Considering that Tennessee is among the 6 states which do not allow personal income taxation, so many people consider Franklin a great place to reside and do business. Other factors that contribute to a low cost of living in Franklin are affordable housing, availability of cheap local produces, and fair utility charges.

Appreciating Property Market

In recent years, the real estate market has been appreciating in Franklin. Actually, this is one of the reasons why so many people are relocating to the humble town. People want to buy properties before they get more expensive. When they do, they can decide to sell them. There are also others who prefer to buy land so that they can build customized homes.

Lovely Schools

Franklin is a town that really appreciated schooling. To the town, education is a priority for the locals. In the eyes of many, Franklin is an affluent town. Therefore, schools in this town are held with high esteem, be it private or public. They have invested heavily in them. The town is associated with affluent schools such as Franklin High School, Centennial High School, and Freedom Middle School. For parents who are migrating to Franklin, the education system guarantees them and their kids quality learning and innovation. The schools are advised to apply the curriculum effectively to create job creators instead of job seekers.

Never-Ending Entertainment

All year round, the town of Franklin never sleeps. It’s historically known for live music and other forms of entertainment. The town is home to a number of world-class entertainment venues such as Gray’s on Main and the Franklin Theatre. Each night, you have the opportunity to experience some of the best live performances that America has to offer. In addition, there are several festivals that are solely for entertainment reasons. The most popular one is the Pilgrimage Festival that runs in the Fall. It’s the largest music and cultural festival in Tennessee. There is also the Pumpkinfest Festival in the Fall and the Franklin on the Fourth in July.

Historic Annual Events

Franklin is a historic town and so you should expect touches of history even in the annual events. The most popular one is the Rodeo Event. Since its launching in 1949, the Franklin Rodeo event has captured the hearts of many. The longest-running historic event features parades in addition to contests. If you are a cowboy wannabe, then this annual event is a must-attend. The other well recognized annual event is the Strawberry Festival that’s held at the Farmer’s Market. The festival provides your kids with a perfect opportunity to sample some of the best strawberry products.

Shopping Experiences Like No Other

Franklin town has always preserved its historic heritage even in the commercial sector. From artisan shops to awesome outdoor markets, Downtown Franklin has it all. The perfect way to have a nice shopping tour experience is walking down the main street. You can join Franklin by Foot Tour with your whole family. You’ll be able to enjoy the town much better just by walking across the streets. If you are interested in local antiques, you can visit the Scarlett Scales or Franklin Antique Wall.

Final Thought:

Clearly, there are so many reasons why anyone would want to visit or reside in Franklin, TN. The town is rich in resources and culture. If you are looking for a new or unique experience in Tennessee, Franklin should definitely be on top of your list. This is the kind of town that you can confidently call your home. It’s truly America’s favorite town and pride.

The Best Fall Events in Franklin, TN

While it may not feel like fall just yet, there are plenty of fall events happening soon in Franklin, TN. Read on for some of our favorites!

The Best Fall Events in Franklin, TN

With the blazing hot summer days coming to an end and fall creeping up on us it’s time to get out and enjoy the beauty of the season. Though I may be bias, I feel Franklin, TN is one of the most breath taking places to watch the seasons change. With fall in full swing and Halloween fast approaching, there is a cornucopia of events in Franklin to celebrate the change in seasons. From the classic Pumpkinfest to wandering through a corn maze, check out some of the best events below:

Gentry’s Farm

Gentry’s Farm located at 1974 New Highway Ninety Six West Franklin, TN 37064 is a child’s dream. The farm is open the weekends of September 29th – October 29th and features 25 acres of home grown pumpkins for picking. There is a $6 admission fee (ages 2-65) for the activity area which includes a pretend country café, farm play set, pretend farmer’s market, “I Spy” farm set, hands-on loom, Lincoln logs, horseshoes, hayrides through the historic farm, inside straw maze, friendly farm animals, grain troughs, tire swings, four acre corn field maze, and more.

Wine Down Main Street

Wine Down Main Street started in 2001 and has since become a well-known and excitedly anticipated tradition to many in Franklin. This year the tasting will take place on Friday November the 2nd. During this event adults sample wines from around the world while exploring the delightful shops along historic Main Street. This is the most unique wine tasting event in Franklin with world class wines that bring people from all over, including 20 states and many foreign countries

The Boiler Room Theater

The Boiler Room Theater is conveniently located in the heart of Franklin at The Factory, 230 Franklin Rd. building 8. This is an intimate theater which seats 120 guests in movie-theater style seats and cost $20 per ticket for all shows unless you have a season pass. The fall calendar this year has 2 very different shows running. The first, Parade, running October 5th -20th is the true story of the tragic trial and lynching of a man wrongly accused of murder. The second running October 26th – November 3rd is the well-known Rocky Horror Show. This play tells the tale of two clean-cut young people who run into trouble on their way to visit an old college professor and seek help at the freaky Frankenstein mansion.

Pumpkinfest

The Pumpkinfest in Franklin is a fun event for the family. Over 65,000 people descend on the tiny town of Franklin each year to revel in the pumpkin and in the other delights offered by the state at the Pumpkinfest. Costume contests, all-day music events, arts and crafts vendors, a food and beer tent and extreme pumpkin carving all bring this festival to life. Free kids’ events, including bouncy houses, face painting, games and even an area dedicated for the preschoolers help keep this day fun for kids and adults alike.

It’s a time when residents and tourists alike can celebrate the fall season and enjoy everything that relates to pumpkins. Numerous vendors set up tents and booths to sell foods, crafts, and other handmade items.

This event is the largest festival of its kind in the town. It draws thousands of people to the streets of Franklin so that they can enjoy the fall air and the special events that take place during the day. The main events of the festival take place on Main Street, but the side streets in the area are also full of vendors and stages for entertainment, such as dancing and singing. There is a special area for kids that feature several inflatables, rides, and games.

Pony rides and face painting are also available. Most activities in this area require a ticket, but guests can purchase a wristband for unlimited time with some activities. A costume contest is held toward the end of the festival. There are categories for people and pets with prizes for each category. A food and beer tent features an abundance of pastries, fried foods, hamburgers, chicken and a variety of beer. Pumpkin carving takes place as well along with a few tours of the cemetery in Franklin in the evening after the festival.

Grave Matters Tour

Once a year, costumed reenactors portray some of the cemeteries’ most interesting people. Join us on Saturday, October 27, 2018 from 7:00-9:00pm for a walk through history. We also offer guided tours Thursday evenings at 5:00pm.

Either way, you’ll meet the Carter father and son whose home is the epicenter of the Battle of Franklin. You’ll be introduced to the little-known but still fascinating two Georges, Grummond and Cuppett, who fought on opposite sides of the War, and are remembered for different reasons. Brave teenager Fannie Courtney, a Union sympathizer who tended to the Union wounded at First Presbyterian Church will tell her story (you won’t believe the rest of it).

Not all the stories are Civil War-related. You won’t want to miss the grave of Anarchy Cowles, a freed slave, or the marker of the two infant Marr sisters, whose short, tragic lives are commemorated by a broken shaft. Not to be missed is the grave of the Unknown Civil War soldier whose remains were uncovered at a Franklin construction site in 2009 and later reinterred at Rest Haven.

City Farmhouse Pop-Up Fair

The city farmhouse pop up fair, in franklin Tennessee is a vintage & antiquing extravaganza featuring 50 hand selected vendors from across the U.S. The Fair was named one of the top five events to attend in October by Southern Living, the top October event to attend in Tennessee by Garden & Gun.

Back by popular demand is the city farmhouse holiday market featuring seventy five vendors showcasing everything from antiques & vintage, holiday decor, jewelry, handmade, food and many more. The Holiday Market deemed a lifestyle shopping extravaganza is located in both Jamison & Liberty Halls at the Factory at Franklin.

The Amazing Cool Springs Sports Complex

What comes to your mind when you think about the Cool Springs Sports Complex? For those of us who have been to the sports complex, you know how amazing the place is. If you haven’t been to the Cool Springs Sports Complex, you don’t know how much fun you are missing. There are many activities both for adults and kids. At the sports center, you can bring your family for family festivities and other gatherings. Moreover, you can organize with the management so as to host birthday parties at this excellent place. But what makes this sports facility always crowded on a daily basis? Perhaps it is important that we get a look at some of the activities and factors which give Cool Springs Sports Complex the fame and populace it commands.

The Cool Springs Sports facility also acts as a premiere golf facility. It is as state of the art design which attracts visitors from all over America. The facility rests on a 58-acre piece of land. It offers both indoor and outdoor activities. It has a driving range as well as a dining section. So if you are planning an occasion the sports complex, you do not have to carry your food all the way. There is even an option to rent sections of the facility for your club to practice in. You can also organize for summer. For camping, you can book morning, afternoon or entire day slots. The facility offers very friendly charges for its amenities.

You will be happy to know that Cool Springs Sports Complex usually organizes for league competition. These leagues are grouped into various categories. The sporting activities at the Cool Springs offer a variety. This ensures that you compete in an event you find more convenient and fun. Some of these sports include mini golf, kickball, basketball, relay races and soccer. If you are bringing kids along, they will have a time of their lifetime. They can participate in art and craft among other activities. Furthermore, there is plenty of thrilling movies that kids can watch at the sporting complex. Besides movies, art and craft there are inflatables which kids find quite thrilling. Youth clinics are also available at the Cool Springs Sports Complex.

The Cool Springs Sports Complex is one of the best driving ranges in North America. Whether you are simply looking to drive for fun or professional practice, this is the place to go. You will have the best terrain, and the amazing outdoor layout provides the best thrill. Furthermore, you do not have to spend too much money on this. The charges are very fair. Everyone who has been to the Cool Springs Sports Complex can ascertain to the unforgettable driving experience. You will be happy to know that the driving range is fully turfed.

Cool Springs driving range which features advanced technology is designed to enable professional golfers to hone their skills. Moreover, you will find the hitting area adorned in open air mats. These areas have a nice cover which facilitates practicing during all weather conditions. The Cool Springs Sports Complex driving range provides crucial and engaging training feedback to young folks who come to train. This makes it wholesome driving range in North America.

The standard high-quality driving range features world class Srixon Golf Balls with protractor technology. It also features a two-storey driving range. You can get heated bays with state of the art indoor golf simulators. The 18-hole golf course also utilizes the services of certified PGA instructors. There is a conference center as well as a bar and grill for your entertainment. Nothing beats the Cool Springs Sports Complex when it comes to offering the ideal place to have fun.

Are you looking for an efficient fitness center while you are on vacation? Worry not because the Cool Springs Sports Complex features a fitness center which promises to keep you in good shape. Whether you are looking for a hassle free way to lose weight or simply want to live healthy, this fitness center will give you exactly that. The training program and schedules are friendly and inspire a sense of belonging. You will go through fitness exercises at your pace. The instructors are friendly and welcoming. Every other participant provides support and inspiration to all other group members.

Cool Springs Fitness center has lined out the fitness programs to be both challenging and fun. By the time you are done with the fitness exercises, you will contend with it. I cannot fail to mention how the center enhance workout experiences by providing you with all the tools necessary.

While at the Cool Springs Sports Complex fitness center, there are rules that you need to be aware of. This will ensure that you are not thrown out of the place, or your membership revoked. If you have been to this place, then you have a good grasp of these policies. However, for those planning to visit, I will be your prior tour guide. Hence I would like to keep you in the know concerning the rules and regulations at the fitness center. First, of, you might want to leave your phone behind especially if you would be looking to enter the strength and cardiovascular areas. Nevertheless, the place provides a common area where people can make phone calls. This is why I continue to emphasize that Cool Springs Sports Complex has your covered in all aspects. You should also know better than to come with gym bags, coats and other personal items such as purses to the fitness area. Visitors are instructed to come in appropriate fitness gear. This includes proper footwear, and your top should cover the whole torso.

Like any other public place, the fitness center strongly prohibits and condemns profanity. It is also a rule that members who are of ages between 14-17 must use weight training equipment. This is after completing a Fitness Equipment Training program with the staff. For courtesy to other members, it is important that you wipe all equipment for training with the disinfectant wipes. You cannot bring foods to the fitness center however, water and sports drinks are an exception to this rule. Last but not least, you must be careful and responsible for your property because the management provides a strong disclaimer against any loss of property.

The is a range of membership options to choose from. The Cool Springs Sports Complex provides rates that go with preference. If you are looking to join the Cool Springs Family, you can start off by simply subscribing to the membership of your choice.

We have Individual, Corporate, Family, Couple, Silver, and Senior Memberships. The Corporate membership is available for businesses which have five and more staff members. The Family membership is the best for your entire family. If you are a couple with kids under the age of 18, you can subscribe to this membership. This membership also provides KidKare. For families with a single parent or singles without couple or kids, the couple membership is the most ideal for you. The senior membership is solely for senior members that do not have cover through the Silver Sneakers and Fit. The Silver Sneakers and Fit membership program is insurance based. This provides a health care coverage to its members.

The Cool Springs Sports Complex has a lot more to offer. All you have to do is visit or contact the management through their online website and register for membership. Once you are a member of the Cool Springs Community, all the befits accrue to you. Get all the fun you ever wish for as an individual and a family in one place with the Cool Springs Sports Complex.

5 Best Schools for your Kids to Attend in Cool Springs

When planning for a place to stay, there are some principle factors we must consider. One of the most fundamental things that we keep in mind is security. Everyone wants to live in a peaceful environment. Peaceful in terms of security as well as a piece of mind. Cool Springs was rated one of the safest places to live in the United States. As such, there is no doubt about the availability of security in Cool Springs. There is one other thing you may have to think about when moving to Cool Springs. That is where your kids will be attending school. Luckily, Cool Springs and its surrounding also have some of the best elementary schools. These schools have a high rating due to the quality of education offered.

Whether you have very young kids who are just joining pre-unit or for your older kids in advanced levels of studies, Cool Springs, and its environs will offer you the best education. Cool Springs has a host of both public and private schools. Both schools have highly qualified teachers. These schools will provide your children with wholesome education. So sit back and relax, let Cool Springs schools instill knowledge and skills in your kids as they grow up.

If you are new to Cool Springs, I have picked some prestigious schools you can start with. I have varied the schools depending on the levels. This list will help you whether you have very young kids or kids continuing with elementary school education.

  1. The Battle Ground Academy Schools

The Battle Ground Academy has a mission to ignite as well as nurture the curiosity of its students, their intellect, and their good character. Battle Ground Academy graduates are unique, but they all carry an indelible experience which equips them for success both in college and life outside of college. If you want a school that will instill courage, integrity, and compassion, then this is the ideal academy for your kids.

Battle Ground Academy believes in moral development while at the same time engaging its students spiritually. Scholarships at Battle Ground Academy are also available. These scholarships are an offer to the students who exhibit creativity and innovation. The school boasts of an honor code that makes it one of the great schools in the region.

The Battle Ground Academy has a Lower School, Middle School, Upper School as well as a College Counseling. The Lower School covers kindergarten up to the fourth grade. The Lower School provides a mastery of the fundamental education which is blended within a vibrant academic program. The curriculum incorporates research-based methods. As your children become reflective thinkers, Reading and Writing Workshops are also incorporated into the curriculum. The Lower School adopts a proven Singapore Math approach to craft its mathematics program. Their science program, on the other hand, gives your kids a hands-on approach.

Battle Ground Academy also implements a co-curricular program in its education system. The co-curricular classes help to complement the core curriculum. The co-curricular classes have a design that will truly develop your child wholesomely.

If you are in Cool Springs, Franklin, you can enroll your children at the Battle Ground Academy which is located at 150 Franklin Road. The school also has a Glen Echo Campus at 336 Ernest Rice Lane.

  1. Franklin Elementary Schools

The Franklin Elementary School is another famous school within Franklin and its only 7.8 miles from Cool Springs Boulevard. The Franklin Elementary School is in proximity to the heart of Franklin TN. The surrounding of the Franklin Elementary School is a historic one. However, the professional teaching is an innovative and research-based one. Franklin Elementary School recognizes the ethnic and economic diversification that exists among its students. The school is more like a family and provides a good community for the growth of your child in an academic atmosphere.

The Franklin Elementary School has a comprehensive curriculum. The learning departments and the curriculum collaborate with the principals and teachers to evaluate, create and implement instructional programs. This school follows the Tennessee Academic Standards which are considered the most rigorous in the whole nation.

Franklin Elementary school adopts the Standards Based Grading System for the K-4 grades. A letter based grading is used for grades 5-8. Once your kids are through with the highest grade, they are provided with a comprehensive guide on advanced education placement. The Franklin Elementary school is a good option especially if you want your kid to join one of the Franklin Special School District.

  1. Winstead Elementary School

The Winstead Elementary School is a great place for instilling academic excellence in your children. The school has great teachers, and the administration is second to none. You can always find kids smiling to show you how wonderful the place is. There is an after school PAAW program which is fundamental to the growth of your kids. If you are looking for a family oriented school, then Winstead Elementary school is a better place for your kids.

You might hear people refer to this school as the Franklin’s Private School. However, the truth is that Winstead is a public school. It claims that accolade due to the fact that it outshines the performance of most private schools.

Every parent who has their child at Winstead will tell you about the excellent atmosphere surrounding the school. Everyone at Winstead is friendly, courteous, polite and responsive. You also be happy to know that Winstead is has school buses to pick up and drop your kids at their preferred stages.

  1. Primrose School of Cool Springs

Welcome to the Primrose School of Cool Springs, a center of excellence as many of the residents refer to it. A school which selects its caregivers and teachers based on their passion to help others. The Primrose School is at the center of Cool Springs and you can easily locate it. If you have children within the following age groups, you can enroll them at Primrose School: toddlers, infant, early preschool, preschool, pre-kindergarten and kindergarten.

The Primrose School is a leading institution in early education and care for your young kids. Primrose School of Cool Springs is part of the national system of the Primrose Schools. These schools have accreditation as private preschools. They provide your children with an early premier education and child care experience. For a proper and efficient foundation, the Primrose School of Cool Springs partners parents, school staff, leadership team and the franchise owners.

The purposeful curriculum provided to the infants as well as for early education, passes through thorough scrutiny. The school focuses on what best serves your children’s needs. Primrose School has an eye for talent and innovation. It advocates for a high-quality early childhood education. This is a decent school especially if you have very young kids and would like them to grow in an intellectual surrounding.

  1. Cool Springs Montessori

The Cool Springs Montessori is a social environment that respects and supports each child’s unique development. The school is founded upon the Montessori approach. Montessori approach provides your child with a broad education vision which aides in life development. At the Cool Springs Montessori, your child is offered a unique and endless opportunity to expand their knowledge base. The school ensures that your kids benefit from lifelong skills whenever they get motivation by a spontaneous interest.

The Cool Springs Montessori has toddler programs if you have a child aged between 18 months to three years. The toddler environment provided is best for nurturing child skills. The school also has a primary program which serves children above three years old. The primary program covers the kindergarten level as well. The Homeschool program offered at the Cool Springs Montessori is fun and engaging especially for homeschool elementary-aged students. Worry not about quality because the Cool Springs Montessori recently received designation as a validated Montessori school in Tennessee.

Education-wise, Cool Springs is one of the richest. I hope you find these schools worthwhile. While Cool Springs has a lot to offer, what it assures you is quality education for your children.

5 Foods To Try out in Cool Springs

While Cool Springs offers a lot of amazing things to make you beg for more, nothing will keep you going back as frequently as the food. There many restaurants all of which provide amazing delicacies of the most popular meals within the region. If you are in the vicinity of Cool Springs, grab lunch or supper at one of the most famous restaurants, and you will be amazed by the mouthwatering tasty dishes. Just to give you a tip of the iceberg, here is a list of five meals to try while in Cool Springs.

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A comprehensive list of the five most popular foods in Cool Springs has been prepared for you. This should give you a rough idea of what to order when handed a menu at one of the many restaurants there. You can always make other choices if these do not impress you. Some of the foods on this menu might look obvious, but I can assure you, the taste is not. Try out any of them, and you will have a first-hand experience;

  1. The Herb Veggie Burger

Are you looking for the best organic foods around? Are you fed up with lots of GMFs (Genetically Modified Foods)? Well here is something to take away all your frustrations and replace them with something worth craving for, the herb veggie burger. The herb veggie burger is a favorite you will find in any restaurant in Cool Springs. Well, is a restaurant doesn’t stock Herb Veggie burger, then it is not a restaurant at all.

The Herb Veggie Burger is specially prepared for the vegetarians, but the non-vegetarians find it equally yummy. The herb’s home-made patty consists of a duo of quinoa and kale. Besides, the herb burger adds brown rice, roasted mushrooms, shallots as well as garlic to its nice exquisite taste.

This strong flavor combined and blended in perfect harmony help to add an earthy taste to the herb patty. The herb veggie burger is tastier especially due to the buttery brioche bun that it comes on. The burger is dressed in Cali style with sweet onions, lettuce, tomato avocado, and cheddar. The roasted rosemary potatoes further boost the yummy taste.

My idea of a vegan menu is one that is not complete without a herb veggie burger on it. Walk into any restaurant in Cool Springs and order yourself a plate of herb veggie burger. You will get a satisfaction of a lifetime as while ironically craving for more.

  1. Lobster roll

Cool Springs is located in an ideal location which makes lobsters quite a common delicacy. The deal, however, is to find a restaurant which prepares a lobster roll quite consuming. The lobster rolls that we are used to are nothing compared to what you should expect in Cool Springs. You will be baffled by how the taste varies in an intricate sweet manner.

You will most probably find lobster rolls being served in two distinct ways. Those who consider themselves as cooking innovators may opt for a tangy, crunchy and spicy lobster roll. This lobster roll version is prepared by incorporating lettuce, celery, cayenne and lemon juice in among its ingredients.

However, there are those of us who do not want to mess up the original taste of the lobster. These are called the purists. If you happen to be a purist, then the purist’s version of the lobster roll is what you need. This lobster roll will leave everything else the innovators add to the lobster. During the summer, most of those who live in Cool Springs prefer gobbling down a lobster roll with dry rose. Try out a lobster roll today, and you will be in for a real treat.

  1. Smoked sausage and cheese board

A smoked sausage is a staple food in almost every town. In Cool Springs, for instance, smoked sausage can be served alongside cheese boards. The perfect combination that makes everyone yearn for more. If you happen to be in Chanhassen, then look for any restaurant serving various combinations of smoked sausage.

You will be happy to know that the smoked sausage can also be prepared at home. You might, however, need to follow some rigorous recipes thoroughly. This is one of the most favored delicious appetizers in Cool Springs.

The cheese board is loaded with meat that has cooked, smoked and extraordinarily cured. If you remember the medieval French feasts, then the smoked sausage and cheese boards bring out the best of the tastes.

The sausages are pork sausages, and as such, every customer must be well informed before purchasing any of these foods. It is no secret that, the smoked sausage and cheese boards are tastier than any other meal around. The satisfaction one gets from a single bite is enough to last a day, but the craving afterward will not allow you to stop at one bite. Taste out a bite of smoked sausage and cheese board today and you will not regret a single bite.

  1. Chicken sandwiches

Any decent restaurant should not miss a chicken sandwich on its menu. A chicken sandwich is you have never tasted it is breast of chicken which is typically skinless and boneless. A chicken sandwich can be served either on a roll, a slice of bread or a bun.

You might walk into a restaurant and be amazed by the different variations of the chicken sandwich being served. These variations might include chicken on a bun or chicken burger. There is also an option for the chicken salad or the hot chicken.

Chicken sandwiches will normally consist of a chicken patty, bread, and toppings. You can either ask for the deep fried chicken or grilled chicken for your chicken sandwich. Boiled or roasted chickens are also an option for the chicken sandwich. I have tasted a wrap chicken version in Cool Springs, and it turned out to be extremely amazing. In this chicken version, the chicken sandwich ingredients are usually rolled inside a tortilla or any such rolled flatbread.

There are many other versions of chicken sandwiches that I have come across while in Cool Springs. The open version chicken sandwich is one I cannot fail to mention. The chicken sandwich is can also be served hot with green peas. This is a rather tasty sandwich that is a staple among the neighboring towns. The chicken sandwich is without a doubt worth tasting.

  1. The Stromboli

From the popular chef, Nazzareno Romano, comes another delicacy; the Stromboli. This is a type of turnover which is filled with cheese and a variety of Italian beef. Vegetables are also included in some circumstances. The Italian or pizza dough may be used to prepare the Stromboli food.

Most of those who have been to Cool Springs may have noticed the variety provided by the classy restaurants in this town. From Chinese to Italian foods, there is almost something from every area of the globe. Mexican dishes are also popular, but I chose Stromboli because of it’s the satiation it provides.

To prepare the Stromboli, a dough topped with the ingredient of pizza is rolled up and baked. You may ask for other variations of the Stromboli which includes the addition of pizzas sauce.

There are many amazing foods that you will likely come across in any of the restaurants in Cool Springs. The good news, however, is that the list mentioned above incorporates the best dishes. These are foods anyone would love to have a bite at. It is also worth noting that the foods mentioned above are healthy and provide a balanced diet. Don’t leave Cool Springs before you try any of these foods.

Health Benefits of Drinking Coffee + Best Coffee in Nashville

Coffee… the motivator that gets many of us to finally put on feet on the floor and get out of bed each morning. Other than being a delicious source of energy and caffeine, coffee is actually amazing for your brain, skin, and body. Read on for many of the amazing health benefits coffee has to offer + our picks of where to get the best coffee in the Nashville area!

Coffee cup and saucer on a wooden table. Foam in the form of the heart.

Coffee can improve energy levels and make you smarter.

Coffee (obviously) helps people feel less tired and increases energy levels due to its caffeine. Many controlled trials in humans show that coffee improves various aspects of brain function. This includes memory, mood, vigilance, energy levels, reaction times and general cognitive function!

Coffee can help you burn fat.

Caffeine is one of the very few natural substances that have been proven to aid in fat burning. Several studies note that caffeine can boost metabolic rate by 3-11%! Other research indicates that caffeine can specifically increase the burning of fat by as much as 10% in obese individuals and 29% in lean people.

Coffee is loaded with essential nutrients.

A single cup of coffee contains:

  • Riboflavin (Vitamin B2): 11% of the RDA.
  • Pantothenic Acid (Vitamin B5): 6% of the RDA.
  • Manganese and Potassium: 3% of the RDA.
  • Magnesium and Niacin (B3): 2% of the RDA.

Although this may not seem like a big deal, most people are drinking more than one cup per day. If you drink 3-4, then these amounts quickly add up.

Coffee may protect you from Alzheimer’s and dementia.

Alzheimer’s is the most common neurodegenerative disease and the leading cause of dementia. While there is no known cure for the disease, several studies show that coffee drinkers have up to a 65% lower risk of getting Alzheimer’s disease.

Coffee Can Fight Depression and Make You Happier

4.1% of people in the U.S. currently meet the criteria for clinical depression. A Harvard study published in 2011 found that women who drank 4 or more cups of coffee each day had a 20% lower risk of becoming depressed!

Coffee Can Lower Risks of Some Types of Cancer

Liver and colorectal cancer are the 3rd and 4th leading causes of cancer deaths worldwide. Studies show that coffee drinkers have up to a 40% lower risk of liver cancer, and a 15% lower risk of colorectal cancer!

The Best Coffee Shops in Nashville

Now that you know the health benefits of coffee, here are our picks of where to grab an amazing cup of joe around town! These local shops have some of the best baristas and brews across the globe.

 

The Williamson County Fair

This coming weekend is the last weekend of the Williamson County Fair! This weekend the fair will be open on Friday from 6pm-1-pm, Saturday 10am-10pm, and Sunday 12pm-10pm. Beat the lines and buy your tickets online!

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Friday’s schedule is action packed with rides, farm displays, music, firetruck displays, balloon magic, livestock, and more! Saturday’s schedule is also full of fun that the entire family can enjoy — including fireworks! This website does a great job showcasing all the attractions, celebrities, and events this amazing fair has to offer.

We hope to see you and your friends and family out at the fairgrounds this weekend soaking up the last days of summer fun!

Nashville Fourth of July Events

Independence Day is right around the corner, and with this celebration comes many fun and exciting activities in Nashville! We’ve put together the who, what, when, and where of the best events taking place in Nashville and its surrounding areas this weekend and Fourth of July. Check it out and let us know which celebrations you plan to attend!

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  • 2016 Music City July 4 Celebration
    • Taking place downtown, this 2 day celebration takes place on July 3 and July 4 and includes family fun, fireworks, and free live music from Sheryl Crow, Maddie & Tae, the Nashville Symphony, Ruby Amanfu, Erin McCarley, and Andrew Combs! For the full event schedule and information, click here.
  • Music City Hot Chicken Festival
    • This free event is held in East Park at 700 Woodland Street and brings together the community to celebrate one of Nashville’s signature dishes, hot chicken. The Fire Truck Parade starts at 10:30am, followed by free Hot Chicken samples to the first 500 people in line. Festival gates officially open at 11am, and you can enjoy Hot Chicken from Nashville’s best Hot Chicken establishments, cold beer from Yazoo Brewing Company, and other delicious treats from local vendors. Of course, it wouldn’t be a Music City event without some live music which you can enjoy all day long!
  • Music City July 4th 5k/10k
    • All ages and fitness levels are welcome at this race! Run or walk past local landmarks, free live music, and start your Independence Day off on the right foot!
  • The Kadillacs Concert and Fireworks
    • Bring your picnic and blankets and head to Crockett Park for the weekly concert series. On July 4 at 7pm the Kadillacs will take the stage at Eddy Arnold Ampitheater at Crockett Parkto celebrate Independence Day – fireworks will follow!
  • Andrews Cadillac Firecracker 5k/10k
    • Runners and walkers can kick of the Fourth of July with this tradition in Brentwood. The race includes a costume contest, special appearances from Uncle Sam and Lady Liberty, food, drinks, and more.
  • Franklin on the Fourth
    • Festivities run from 10am – 8pm and focus on family fun, live music, food, crafts, antique cars, and a large kids zone in the heart of downtown Franklin. Fireworks start around 9pm at Harlinsdale Farm.

Which of these events will you choose to ring in the Fourth of July?

Best Family Friendly Activities in Nashville This Summer

As many schools are letting out for the summer, we wanted to provide our readers with a list of some of our favorite family friendly activities in town this summer. Check it out and let us know what you think!

Laughing children relaxing during summer day

Cheekwood: Cheekwood offers amazing art, breathtaking gardens, and incredible exhibits that the entire family will love. Their International Playhouses exhibit opens this Saturday, May 21, and is an interactive instillation of 6 new playhouses, each inspired by the global travels of the Cheek family in the 1920s and 1930s.

Adventure Science Center:  The Adventure Science Center is full of exhibits and hands-on experiences that everyone will enjoy. Check out the adventure tower, beekeeping exhibit, tinkering garage, planetarium, and more!

Nashville Sounds Baseball: Take them out to the ballgame and root for the home team at a Nashville Sounds baseball game this summer! What says summertime more than baseball, an ice cold drink, and some ice cream?

Strawberry Picking at Green Door Gourmet: During the month of May, on Wednesdays – Sundays, from 9am to 1pm, head on out to Green Door Gourmet to pick fresh, local, organic strawberries. Guests can choose a hayride or guided walking tour to the strawberry fields where they can pick their own berries, then head back to the farm for arts and crafts, games, product samples, and more.

Cumberland Park Splash Pad: Opening Memorial Day, the Cumberland Park splash pad is a must-do this summer. It’s FREE, has fountains, waterfalls, and shallow water for kids (and adults) to enjoy, features play areas for kids, a large sand box, and more. Pack a picnic and head down for the day to soak up the sun and play at this park.

Nashville Zoo at Grassmere: Visit the Nashville Zoo to see its latest renovations, pet kangaroos, brush the goats, watch the monkeys swing from the trees, look up at the giraffes, blow off some energy at the amazing playground, and more!

 

What are you favorite Nashville summer activities? Let us know in the comments below!

The Healthiest Places to Eat in Nashville

The South is synonymous with good barbecue and southern home cooking. However, that doesn’t mean we’re lacking in healthier options as well. Nashville is home to a host of great restaurants that offer healthy options without sacrificing anything in flavor. Here are some of our favorites:

Sam & Zoe’s

More than just a coffee shop, Sam & Zoe’s also offers smoothies as well as a breakfast and lunch menu that includes healthy wraps, sandwiches, salads, and more. What really makes their menu special (and lands them a spot on our list) is that their deli meat is free of nitrates and preservatives, they use organic and sustainable ingredients as much as possible, and all unused food is donated to the homeless shelter. (Healthy, and philanthropic! What’s not to love?)

This healthy spot also happens to be the second oldest coffee shop in Nashville, automatically making it worth a visit!

http://www.samandzoes.com/home.html

Sloco

This 12 South lunch spot tells you everything you need to know in their slogan – “Local. Organic. Quick.” Their delicious sandwiches are served up with organic and locally sourced ingredients, and they’ll never serve you produce that’s not in season. It’s all part of their mission to provide real, affordable food to the people of Nashville.

https://slocolocal.com/

 

The Silly Goose

The Silly Goose is an East Nashville favorite – offering a healthy selection of locally sourced entrees that are packed with flavor. With everything from sandwiches, salads, and couscous at lunch, to crisp duck confit, sunburst trout, and a multitude of other options at dinner (not to mention their Sunday Brunch offering), you’re sure to find something you’ll love.

http://sillygoosenashville.com/

The Wild Cow

Located in the heart of East Nashville, The Wild Cow serves up Vegetarian and Vegan fare that is mostly locally sourced and cruelty free. Even better, they make nearly all of their dressings, sauces, soup stocks and more in-house, and they boast a kitchen with no freezer or microwave, so you know you’re eating fresh, wholesome, and healthily prepared food!

http://www.thewildcow.com/twc/

Khan’s Desserts

What meal would be complete without a little dessert to finish things off? Fortunately there’s Khan’s Desserts to the rescue with sweet treats that you can feel good about eating. This vegan bakery features a high percentage of organic materials and has crafted an assortment of delectable desserts that are rich in texture and flavor, but are free of bleached flour or sugar, artificial color or flavors, and preservatives. What’s not to love?

http://khansdesserts.com/