by Cool Springs Chiropractic Staff | Jul 31, 2023 | Sports Chiropractic
Reading Time: 8 minutesKnee injuries are prominent in sports due to rapid changes while playing and the fact that it’s usually exposed during collisions, falls, and awkward landings. Today, sports aren’t just a way to keep the body active, but... 
by Cool Springs Chiropractic Staff | Jul 31, 2023 | Sports Chiropractic
Reading Time: 7 minutesBone fractures are the most painful sports injury due to the severity of the damage, inflammation, limited movement and various psychological factors. Sports are beautiful – they can help you stay fit and maintain a healthy weight. They can also... 
by Cool Springs Chiropractic Staff | Jul 2, 2023 | Sports Chiropractic
Reading Time: 7 minutesA sports tape helps an injury by increasing blood floor to decrease swelling and pain and offering support to help the affected area heal quickly. The sports and fitness industry is continually evolving, with companies introducing new products... 
by Cool Springs Chiropractic Staff | Jun 27, 2023 | Sports Chiropractic
Reading Time: 9 minutesTo avoid gaining weight from a sports injury, you must continue a healthy nutrition plan, stay active, follow a physical therapy plan, and have good sleeping habits. With a sound mindset, you can recover from your sports injury with ease and...
