Health & Fitness Tips

9 Health Benefits of Turmeric

9 Health Benefits of Turmeric

Popularly known as the golden spice because of its color, turmeric is not new in our lives. This bright yellow spice is a constant ingredient in most kitchen shelves. It’s mostly found in products like curry powder, herbal extracts, and teas. For most people, turmeric is just another spice that makes food taste better. However, there is more to this spice. In India where it’s native, turmeric is used as a medicinal herb for issues like inflammation,

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