Health & Fitness Tips

How Long Does Softwave Therapy Last?

How Long Does Softwave Therapy Last?

Softwave therapy can last for 6 months to several years. The technology offers an effective method of resolving a variety of health issues, including wound treatment, arthritis and aiding in the healing of musculoskeletal injuries. Your doctor may advise Softwave therapy in conjunction with other forms of treatment to promote healing of injuries. Softwave therapy uses ultrasound waves to stimulate healing processes below the skin. It is a non-invasive, in-office treatment that is performed in short sessions

Read More »

How Often Should I Do Spinal Decompression?

Generally, individuals benefit from 2 to 5 spinal decompression sessions over a period of 4 to 6 weeks. However, your healthcare provider may decide on fewer or more sessions, depending on your individual needs. Decompression therapy works by gently separating the spinal vertebrae, so that the bones, discs and nerves can fall back into their natural position. Non-surgical spinal decompression is often to correct a number of spinal problems and can be utilized to relieve common symptoms,

Read More »
The Truth About Back Pain

The Truth About Back Pain

The truth about back pain is that it can often be prevented and that, once it occurs, a number of effective treatments are available to treat it. Over recent years, the causes and effects of back pain have become better understood, making it easier to find the right remedy to provide relief. Back pain can have a number of causes and a range of symptoms that affects your comfort and your mobility. Some of these causes are

Read More »
What is the Difference Between A Dislocation and Subluxation?

What is the Difference Between A Dislocation and Subluxation?

The difference between a dislocation and a subluxation is that a dislocation is a complete separation of component parts of a joint without the edges touching, and subluxation is partial separation with some components still in contact. A dislocation is much more severe than a subluxation, in which the joint may still be able to function, although with some discomfort and problems with mobility. Subluxations are fairly common occurrences that can result from strains, overuse and repetitive

Read More »
What Is the Most Common Sports Injury in Teens

What Is the Most Common Sports Injury in Teens

The most common sports injuries in teens are strains and sprains. Although sports are a great way for children and teens to learn a wide range of skills, injuries can occur that lead to pain and problems with mobility. Regular conditioning, proper safety measures and good training can help teens to avoid injury, but when a problem occurs, immediate and appropriate treatment can help to minimize discomfort and limitations to activities. Teens can sustain a number of

Read More »
What Happens When Physical Therapy Doesn't Work

What Happens When Physical Therapy Doesn’t Work

If physical therapy does not work for you, undergo advanced imaging tests for proper diagnosis and visit a specialist for further examination and treatment. Physical therapy, also referred to as physiotherapy, is a health technique involving the use of physical approaches to restore, promote, and maintain well-being. Physical therapy is widely effective in relieving pain, enhancing physical function, and preventing future injuries. The therapy is provided by physical therapists who improve well-being by providing hands-on care, prescribing

Read More »
What Is Whiplash Trauma?

What Is Whiplash Trauma?

Whiplash trauma is a serious injury to the neck. It comes from forceful movements to the area, creating an unnatural reaction, similar to the cracking of a whip, hence the name. It’s a painful and often debilitating injury that can result in long-term discomfort and disability if not treated properly. In this article, we will discuss what whiplash trauma is, what causes it, and how to treat it. Whiplash – What Is it? Whiplash is an injury

Read More »
How Long Should I Go To The Chiropractor?

How Long Should I Go To The Chiropractor?

Once you have made the decision to start seeing a chiropractor to deal with pain issues, you should commit yourself to the process until you feel your objectives have been fulfilled. It’s not always a good idea to seek medical care for minor injuries and pain issues. Why? Doctors tend to treat patients by using invasive pain treatment options that might not be necessary. As an alternative, it’s always a good idea to consider seeing a chiropractor

Read More »

Health Benefits of Ginger

HEALTH BENEFITS OF GINGER Тhе hеаlth bеnеfіts оf gіngеr аrе рlеntіful аnd іt іs оftеn сlаssеd аs а wоndеr sрісе wіth bоth mеdісіnаl аnd сulіnаrу uрsіdеs. Оvеr fоrtу-fоur hundrеd уеаrs аgо, ассоrdіng tо “Rоdаlе’s Еnсусlореdіа оf Неrbs”, Grееk bаkеrs mаdе gіngеrbrеаd frоm gіngеr thаt wаs іmроrtеd frоm thе Оrіеnt. Іn thе sіхtееnth сеnturу, thе Ѕраnіsh wеrе сultіvаtіng іt. Frоm Јаmаіса, соnquіstаdоrs brоught іt tо thе Νеw Wоrld. Іn 1884 Grеаt Вrіtаіn wаs іmроrtіng wеll оvеr 5 mіllіоn

Read More »
The Best Summer Hikes Near Nashville, TN

The Best Summer Hikes Near Nashville, TN

Wеlсоmе tо Nаѕhvіllе! Wе аrе hоmе tо ѕоmе оf thе grеаtеѕt muѕісіаnѕ, nаtіоnаl ѕроrtѕ tеаmѕ, аnd ѕоmе gооd оl’ hоnkу tоnk bаrѕ. Whаt уоu mау nоt knоw іѕ thаt Nаѕhvіllе іѕ аlѕо wіthіn a ѕhоrt drіvе tо ѕоmе оf Tеnnеѕѕее’ѕ mоѕt bеаutіful оutdооr ѕсеnеѕ thаt mаnу оf thоѕе соuntrу ѕоngѕ аrе wrіttеn аbоut. In fасt, Tеnnеѕѕее hаѕ 56 ѕtаtе раrkѕ, оnе nаtіоnаl раrk, аnd оvеr 500 wаtеrfаllѕ, mоѕt оf whісh аrе іn thе еаѕtеrn раrt оf thе

Read More »
What Is Whiplash Trauma?
Uncategorized

What Is Whiplash Trauma?

Whiplash trauma is a serious injury to the neck. It comes from forceful movements to the area, creating an unnatural reaction, similar to the cracking

Read More »

Health Benefits of Ginger

HEALTH BENEFITS OF GINGER Тhе hеаlth bеnеfіts оf gіngеr аrе рlеntіful аnd іt іs оftеn сlаssеd аs а wоndеr sрісе wіth bоth mеdісіnаl аnd сulіnаrу

Read More »