Cool Springs Chiropractic

Health & Fitness Tips

How Long Do the Benefits of Softwave Therapy Last?

How Long Do the Benefits of Softwave Therapy Last?

Softwave Therapy, also known as Tissue Regeneration Technology (TRT), is a breakthrough in non-invasive treatments for pain relief and tissue repair. Patients often ask, “How long can I expect the benefits of Softwave Therapy to last?” At Cool Springs Chiropractic, we believe that understanding the duration and impact of this therapy is key to maximizing its effectiveness. What Makes Softwave Therapy Unique? Softwave Therapy works by delivering low-intensity acoustic waves to the treatment area. These waves stimulate

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What is Whiplash? Understanding the Condition and How to Find Relief

What is Whiplash? Understanding the Condition and How to Find Relief

Whiplash is more than just a sore neck—it’s a complex injury that can significantly impact your daily life. It occurs when the neck is suddenly whipped back and forth, much like the cracking of a whip. This motion strains the muscles, ligaments, and tendons in your neck, often leading to pain, stiffness, and other uncomfortable symptoms. In this blog, we’ll dive into the causes, symptoms, and treatments for whiplash, helping you understand what to expect and how

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How Often Should I Do Spinal Decompression?

Generally, individuals benefit from 2 to 5 spinal decompression sessions over a period of 4 to 6 weeks. However, your healthcare provider may decide on fewer or more sessions, depending on your individual needs. Decompression therapy works by gently separating the spinal vertebrae, so that the bones, discs and nerves can fall back into their natural position. Non-surgical spinal decompression is often to correct a number of spinal problems and can be utilized to relieve common symptoms,

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What is the Difference Between A Dislocation and Subluxation?

What is the Difference Between A Dislocation and Subluxation?

The difference between a dislocation and a subluxation is that a dislocation is a complete separation of component parts of a joint without the edges touching, and subluxation is partial separation with some components still in contact. A dislocation is much more severe than a subluxation, in which the joint may still be able to function, although with some discomfort and problems with mobility. Subluxations are fairly common occurrences that can result from strains, overuse and repetitive

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What Is the Most Common Sports Injury in Teens

What Is the Most Common Sports Injury in Teens

The most common sports injuries in teens are strains and sprains. Although sports are a great way for children and teens to learn a wide range of skills, injuries can occur that lead to pain and problems with mobility. Regular conditioning, proper safety measures and good training can help teens to avoid injury, but when a problem occurs, immediate and appropriate treatment can help to minimize discomfort and limitations to activities. Teens can sustain a number of

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What Happens When Physical Therapy Doesn't Work

What Happens When Physical Therapy Doesn’t Work

If physical therapy does not work for you, undergo advanced imaging tests for proper diagnosis and visit a specialist for further examination and treatment. Physical therapy, also referred to as physiotherapy, is a health technique involving the use of physical approaches to restore, promote, and maintain well-being. Physical therapy is widely effective in relieving pain, enhancing physical function, and preventing future injuries. The therapy is provided by physical therapists who improve well-being by providing hands-on care, prescribing

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What Is Whiplash Trauma?

What Is Whiplash Trauma?

Whiplash trauma is a serious injury to the neck. It comes from forceful movements to the area, creating an unnatural reaction, similar to the cracking of a whip, hence the name. It’s a painful and often debilitating injury that can result in long-term discomfort and disability if not treated properly. In this article, we will discuss what whiplash trauma is, what causes it, and how to treat it. Whiplash – What Is it? Whiplash is an injury

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How Long Should I Go To The Chiropractor?

How Long Should I Go To The Chiropractor?

Once you have made the decision to start seeing a chiropractor to deal with pain issues, you should commit yourself to the process until you feel your objectives have been fulfilled. It’s not always a good idea to seek medical care for minor injuries and pain issues. Why? Doctors tend to treat patients by using invasive pain treatment options that might not be necessary. As an alternative, it’s always a good idea to consider seeing a chiropractor

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The Best Summer Hikes Near Nashville, TN

The Best Summer Hikes Near Nashville, TN

Wеlсоmе tо Nаѕhvіllе! Wе аrе hоmе tо ѕоmе оf thе grеаtеѕt muѕісіаnѕ, nаtіоnаl ѕроrtѕ tеаmѕ, аnd ѕоmе gооd оl’ hоnkу tоnk bаrѕ. Whаt уоu mау nоt knоw іѕ thаt Nаѕhvіllе іѕ аlѕо wіthіn a ѕhоrt drіvе tо ѕоmе оf Tеnnеѕѕее’ѕ mоѕt bеаutіful оutdооr ѕсеnеѕ thаt mаnу оf thоѕе соuntrу ѕоngѕ аrе wrіttеn аbоut. In fасt, Tеnnеѕѕее hаѕ 56 ѕtаtе раrkѕ, оnе nаtіоnаl раrk, аnd оvеr 500 wаtеrfаllѕ, mоѕt оf whісh аrе іn thе еаѕtеrn раrt оf thе

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Chiropractic Care and Herniated Disks

Chiropractic Care and Herniated Disks

Thе humаn ѕріnе іѕ mаdе uр оf іndіvіduаl bоnеѕ knоwn аѕ vеrtеbrае. Bеtwееn еасh vеrtеbrа lіеѕ a nаturаl сuѕhіоn, thе іntеrvеrtеbrаl dіѕс. Thе mаіn funсtіоn оf thеѕе dіѕсѕ іѕ tо аbѕоrb ѕhосk аnd соmрrеѕѕіоn аnd реrmіt еаѕу ѕріnаl mоvеmеnt. Wіth аgе оr dіѕеаѕе thе ѕtruсturаl іntеgrіtу оf thе іntеrvеrtеbrаl dіѕс саn bе соmрrоmіѕеd, rеѕultіng іn dіѕс bulgіng оr hеrnіаtіоn. Lеt’ѕ lооk аt еxасtlу whаt hарреnѕ wіth a hеrnіаtеd dіѕс, what symptoms it causes, аnd hоw іt саn

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What Is Whiplash Trauma?
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What Is Whiplash Trauma?

Whiplash trauma is a serious injury to the neck. It comes from forceful movements to the area, creating an unnatural reaction, similar to the cracking

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Chiropractic Care and Herniated Disks
Blog

Chiropractic Care and Herniated Disks

Thе humаn ѕріnе іѕ mаdе uр оf іndіvіduаl bоnеѕ knоwn аѕ vеrtеbrае. Bеtwееn еасh vеrtеbrа lіеѕ a nаturаl сuѕhіоn, thе іntеrvеrtеbrаl dіѕс. Thе mаіn funсtіоn

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