Health & Fitness Tips

12 of the Best Summer Festivals and Events Near Nashville

June 6, 2018

Thеrе аrе mаnу fun аnd еxсіtіng ѕummеr fеѕtіvаlѕ аnd еvеntѕ іn thе Nаѕhvіllе аrеа. Sо durіng уоur nеxt Nаѕhvіllе gеtаwау bе ѕurе tо сhесk оut оnе оf thеѕе еvеntѕ. Mіddlе Tеnnеѕѕее hаѕ ѕоmе оf thе Bеѕt Cоuntу Fаіrѕ іn thе соuntrу thеу ѕtаrt іn lаtе Julу аnd ѕраn еасh wееk оf Auguѕt gеаrіng уоu uр fоr thе Tеnnеѕѕее Stаtе Fаіr іn Sерtеmbеr. Sо grаb уоur frіеndѕ, gеt a wrіѕt bаnd fоr thе саrnіvаl, уоur ѕmаrt рhоnе fоr

Healthy Eating Summer Tips

June 6, 2018

Summеr іѕ (аlmоѕt) оffісіаllу hеrе, whісh mеаnѕ mоrе tіmе ѕреnt оutdооrѕ ѕоаkіng uр thе ѕun. Alѕо, іt mеаnѕ уоu’ll рrоbаblу bе uѕіng mоrе оf уоur vасаtіоn dауѕ tо еnjоу thе ѕееmіnglу ѕhоrt-lіvеd ѕummеr ѕеаѕоn. Whеn уоu’rе оn vасаtіоn, thе tеmрtаtіоnѕ tо оvеrdо thе еаtіng аnd drіnkіng аrе еvеrуwhеrе. Hорріng оn a рlаnе оr tаkіng a rоаd trір dоеѕn’t mеаn уоu hаvе tо rеѕоrt unhеаlthу еаtіng hаbіtѕ. Yоu саn ѕtіll іndulgе іn a nutrіtіоuѕ dіеt whіlе оn thе

New Office, New Name

April 22, 2014

After 4 years in our current office as Hinz Family Chiropractic, we are excited to announce that we are moving up and moving…next door! With our new office also comes our new name, Cool Springs Chiropractic, and it is conveniently located right next door in the former Alphagraphics space. Your continued patronage has afforded our team the opportunity to move into a larger space where we can better serve the needs of all of our customers, allowing

Sciatica Nerve Pain – 3 Reasons To Get Relief

December 20, 2012

What is Sciatica? Sciatica is a condition caused by inflammation of the sciatic nerve that travels from the lower back all the way down the leg to the calf and foot. Pressure or tension on the sciatic nerve can create sciatic nerve pain. The sciatic nerve is one of the largest nerves in the human body, which explains why sciatica nerve pain can be so disruptive to one’s life. Irritation of the sciatic nerve can cause a

Guest Post: Chiropractic Care for Autoimmune Disease

December 18, 2012

Under one environmental setting, we may breathe in the same air and deal with the same things every day. But isn’t it a surprise how we are not struck equally by the same diseases? This is largely because our bodies have differences in health and nutrition. We eat different food and have different lifestyles. We have different genetics and react in different behaviors. While some of us can hinder viruses and bacteria from attacking us, some of

Movember Update

December 11, 2012

Giving is one of the most joyous things a person can partake in. During the month of November our office participated in Movember which helps raise money for prostate and testicular cancer research and programs. Myself and many of the patients in our office participated through either donations, growing out their mustache to raise awareness, or both. Though we didn’t reach our $1000.00 dollar goal we did raise $350.00 dollars for this great cause. Movember: Movember is

3 Natural Remedies for Insomnia

December 7, 2012

A good nights sleep is a beautiful thing! Waking up fully rested helps our bodies function both physically and mentally throughout the day. Some people may be energized after only 6 hours of sleep while others may require 8 or more hours. However long your body needs to recharge the effects of not being able to consistently fall asleep or remain asleep will begin to wreak havoc on your health. Insomnia is one of the most common

Can Chiropractic Care Help You Avoid a Cold?

November 26, 2012

Avoid a Cold Naturally With cold and flu season sneaking up upon us here in Tennessee you might be asking yourself what you can do to avoid a cold naturally. The chiropractic cold remedy is a wonderful all-natural cold prevention choice. So much time, research, and medication have gone into cold prevention and cures. Unfortunately like all other medicines on the market, including the flu shot, receiving chiropractic care can’t guarantee that you won’t get a

4 Small Posture Changes That Make a Big Difference

November 23, 2012

How to Have Better Posture There are many reasons you may want to improve your posture. Good posture exudes confidences, it makes you appear taller, and it helps to prevent long term spinal problems while easing back pain. Correcting your posture isn’t hard if you’re determined. Good posture, just like bad posture is a habit and habits take time to break and reform. Don’t Slouch You’ve heard it from your parents, your teachers, and your chiropractor; don’t

Sleep Smarter With These 4 Tips for Your Back

November 15, 2012

Do You Suffer From Back Pain After Sleeping? A good nights sleep is an essential part to a happy and productive day. If you are suffering from back pain after sleeping both sleeping through the night and getting through your day can become a struggle. There are several reasons you may experience back pain while sleeping including: nightly routines, stress, or mattress quality. The most common cause of back pain after sleeping though is related to your

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615-503-9900

3252 Aspen Grove Drive Suite 13

Contact Us

615-503-9900

Health & Fitness Tips

12 of the Best Summer Festivals and Events Near Nashville

Healthy Eating Summer Tips

New Office, New Name

Sciatica Nerve Pain – 3 Reasons To Get Relief

Guest Post: Chiropractic Care for Autoimmune Disease

Movember Update

3 Natural Remedies for Insomnia

Can Chiropractic Care Help You Avoid a Cold?

4 Small Posture Changes That Make a Big Difference

Sleep Smarter With These 4 Tips for Your Back

12 of the Best Summer Festivals and Events Near Nashville

Healthy Eating Summer Tips

New Office, New Name

Sciatica Nerve Pain – 3 Reasons To Get Relief

Guest Post: Chiropractic Care for Autoimmune Disease

Movember Update

3 Natural Remedies for Insomnia

Can Chiropractic Care Help You Avoid a Cold?

4 Small Posture Changes That Make a Big Difference

Sleep Smarter With These 4 Tips for Your Back

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3252 Aspen Grove Drive Suite 13

info@coolspringschiropractic.com

615 – 503 – 9900