Gift Ideas for a Healthy Start to the New Year


Chances are good that you know someone with the goal of getting healthier in the new year.

Whether this is a friend or family member (or maybe even you!), we have the perfect gift guide to give everyone a headstart on their health and fitness new year’s resolutions.

FitBit Fitness Tracking Device

Make tracking fitness goals and sleep patterns a breeze with one of FitBit’s devices. With multiple styles and features to choose from, there’s a perfect model for every fitness need.

Klean Kanteen Stainless Steel Water Bottle

Most people could use more water in their day, so what better way to promote healthy hydration than with a brand new water bottle. There are plenty of colors and sizes to choose from, so you’re sure to find an option that will appeal to everyone on your list.

6-Pack Fitness Bag

For someone that is serious about their health and fitness, the 6-pack Expert Beast Duffle is a dream gym bag. With everything from a separate compartment for shoes, 5 snap lid containers for easy meal planning, as well as an extra large main compartment and insulated water bottle pockets, this is the only bag they’d ever need!

iPod Shuffle Music Device

No workout is complete without good music to fuel it, so give the gift of music on-the-go with an iPod shuffle. This compact device features 2GB of storage and has a built-in clip, so it easily attaches to a shirt collar or pocket (and is less likely to get lost).

Portable Speaker/Sound Machine

A better night’s sleep is imperative to a healthy life, and a portable sound machine can help make it happen. Get more for your money with this multi-purpose solution that also includes an alarm clock, and that can also serve as a wireless bluetooth speaker.

Trail Mix of the Month Club

Fuel your friends and family with a unique gift that will keep on giving all year long. Sign them up for this “trail mix of the month club,” and you’ll stock them up with healthy snacks to-go.

Trigger Point Starter Set

Nip pain in the bud with one of these trigger point starter sets. This set includes a foot roller massager, massage ball, baller block, and instructional DVD, so you can roll away aches and pains and get back to the gym!

The entire Cool Springs Chiropractic Team wishes you and your family a Merry Christmas this Holiday Season!

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