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Should You Use Ice or Heat for Pain?

Most of us have experienced a muscle strain, sprained ligament, terrible headache, or back pain in our lives. But when something hurts, do you know whether ice or heat will make it better?

Check out this quick guide for whether you should apply ice or heat to your injury- we are confident that using this guide and regular chiropractic care will have you on the road to recovery ASAP!

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