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Health & Fitness Tips

How Long Does a Chiropractic Adjustment Last?

How Long Does a Chiropractic Adjustment Last?

One major concern among chiropractic patients is the length of time that a treatment session takes. For instance, some are so cautious of their budget that they expect an adjustment to last them a lifetime or at least several years. Meanwhile, there is the other side of the spectrum, and these patients are over-anxious and want to recover from their condition post-haste. As such, they want the treatment to be felt immediately, or as close to immediately

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How Effective Is Chiropractic Treatment

How Effective Is Chiropractic Treatment

Chiropractic is an old practice where hand-on spinal adjustments are done to realign a crooked, curved or compressed spine. From the spinal adjustments, other parts of the bodies such as the back, the neck, the legs, and the shoulders are manipulated. If you were feeling pain, muscle stiffness or a strain in any of these parts, calmness is initiated through chiropractic adjustments. Chiropractic adjustments can also be done on specific affected parts and not just the spine.

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Chiropractic + Athletic Performance

Chiropractic + Athletic Performance

Аthlеtеs, аmаtеur аnd рrоfеssіоnаl, аrе іnсrеаsіnglу іnсludіng сhіrорrасtіс саrе іn thеіr mіх оf sроrts еnhаnсіng mоdаlіtіеs. Ву dоіng sо, mаnу аrе іmрrоvіng thеіr реrfоrmаnсе whеn usіng сhіrорrасtіс саrе аs аn аdјunсt tо thеіr usuаl rеgіmеn оf рrореr dіеt, ехеrсіsе, rеst, аnd trаdіtіоnаl sроrts mеdісіnе саrе. Сhіrорrасtіс саrе саn аssіst аthlеtеs іn thrее mаіn wауs. Тhе mоst соmmоn рlаtfоrm fоr thе usе оf сhіrорrасtіс саrе іn аthlеtеs іs іn rеsроnsе tо sроrts іnјurіеs. Νесk, bасk, hір, knее, shоuldеr,

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Chiropractic Care for TMJ Dysfunction

Chiropractic Care for TMJ Dysfunction

  The general thought that people have about chiropractic care is that it has to do with the correction of any minor problem that has to do with areas like neck, spine, back and other joints in the body, little do they know that it goes beyond that. What chiropractic care does in the management of TMJ dysfunction is way beyond the general understanding that we have about it. Perhaps the jaw was even the last place

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The Best Brunch Spots Near Franklin, TN

The Best Brunch Spots Near Franklin, TN

  Franklin, Tennessee is voted one of the best small towns in America year after year. Why? Not only is it a family friendly town with beautiful scenery, it is home to many amazing restaurants. Read on to find out our favorite brunch spots located in America’s favorite small town, Franklin, TN. The Best Brunch Spots in Franklin, TN MERRIDEE’S BREADBASKET  Located in the heart of downtown Franklin, Merridee’s Breadbasket is a staple for local residents. This

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10 Paleo Dishes to Try This Fall

10 Paleo Dishes to Try This Fall

The Paleo diet is very popular amongst athletes and individuals alike, and creating a Paleo meal plan is relatively easy. The Paleo diet is based on the eating habits of our ancestors in the Stone Age, focusing on meat, fruits, vegetables, nuts and seeds as a basis to their nutrition. There are a variety of delicious Paleo meals that one can try out this fall. Lemon Chicken Kebabs You will use skinless chicken breasts, lemon juice, olive

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Chiropractic Care for Athletes

Chiropractic Care for Athletes

Whether you are a professional athlete or a weekend warrior, there’s no question you aim to improve your skills and push the boundaries of athleticism. As the science of sport increases, so do our performances. Each year, the level of play seems to get higher and higher across every level of sport. While pushing oneself to the limit is certainly rewarding, one must also consider the consequences of injury. While there are things you can do to

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What Chiropractic Patients Need To Know About the Lumbar Spine

What Chiropractic Patients Need To Know About the Lumbar Spine

The lumbar ѕріnе, оr lоwеr bасk, tаkе a lоt of ѕtrеѕѕ and strain thrоughоut thе dау. Thе ѕріnе provides ѕtаbіlіzаtіоn fоr thе еntіrе bоdу аnd thе lumbаr ѕріnе bеаrѕ thе brunt оf muсh оf thе mоvеmеnt аnd асtіvіtу. Thіѕ wеаr аnd tеаr ѕhоwѕ uр аѕ lоwеr bасk раіn іn mаnу реорlе. Pаіn іn thе lumbаr ѕріnе (the fіvе vеrtеbrае thаt make uр the bаѕе of thе ѕріnе) іѕ оnе оf the mоѕt соmmоn dіѕоrdеrѕ іn mоdеrn ѕосіеtу.

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Chiropractic Care: Health Tips from Chiropractors

Chiropractic Care: Health Tips from Chiropractors

Living longer is not a mystery any more. Advancements in modern medicine, coupled with alternative modes of treatment like chiropractic, acupuncture, homeopathy, and naturopathy have multiplied the number of years each of us can expect to live. Surgery has also improved, and micro-surgical techniques and laser robotics of today have replaced the more barbaric cutting-and-sewing tactics we endured only a few decades ago when internal bleeding, infection, organ loss, massive scarring and loss of life were much

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8 Things To Consider When Seeking Chiropractic Treatment

8 Things To Consider When Seeking Chiropractic Treatment

Chiropractic as we know it is a spinal manipulative form of treatment that most people usually seek whenever they suffer from some form of muscle pain. Chiropractic care has been around for some centuries now, and its popularity has become a matter to consider. It is good for you if you choose chiropractic for a number of treatments. Nevertheless, it is advisable to consider some factors before seeking chiropractic treatment. In our article today, we shall go

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