Health & Fitness Tips

For centuries, local honey has been a useful natural sweetener. It’s used to improve the taste of foods, drinks, and medicines. However, this is not the main reason why it’s widely used. Local raw honey (honey that hasn’t been pasteurized/heat-treated) contains live enzymes, antioxidants, vitamins, and phytonutrients which promote a range of health benefits. Collectively, local honey possesses hygroscopic, antioxidant, and antibacterial properties. The hygroscopic properties help the skin to stay moisturized while the antioxidant properties encourage