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Health & Fitness Tips

Fall Festivals in Franklin, TN

Fall Festivals in Franklin, TN

The fall season is generally a great time to visit Franklin, TN. It’s a time to forget the humid summer and welcome gentle breeze. So, it’s a perfect season to go to the outdoors for a hike or shopping on the streets. Also, fall is the season that prepares you for the Christmas festivities. As a result, you are likely to be in a cheerful mood before Christmas. Not forgetting that Franklin has an interesting history behind

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What Does a Doctor of Chiropractic Do?

What Does a Doctor of Chiropractic Do?

Your body is aching like never before. It could be the joints, the back, the hip, or the neck. After talking to family members and colleagues about it, they recommend you see a pain specialist. While considering their suggestions, the term Doctor of Chiropractic comes into the picture and you are momentarily astounded. You ask: Who is a Doctor of Chiropractic? Are they real doctors? A Doctor of Chiropractic or a chiropractor is a trained professional who

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Health Benefits of Sunshine

Health Benefits of Sunshine

Studies show that Mother Earth has been exposed to the sun for at least 3 billion whole years. This confirms that all life forms depend on it. Sunshine is not just important for plants but also for us humans. However, our relationship with the sun is not as simple as of that between it and plants. Plants need sunshine to make food and grow. For us, we need it for other things, mostly health needs. We’ll look

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The Best Festivals Coming to Franklin

The Best Festivals Coming to Franklin

Spring is here with us and it means so much for everyone who has wanted to take a vacation. Whether you want to take a break from work or a bad relationship, there’s no better place to be than the beautiful city of Franklin, TN. The city has so many festivals for the spring that are tailored for different kinds of people. For example, there are family-fun events, trade events, and educational events. Regardless of the event

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Chiropractic Treatment for TMJD

Chiropractic Treatment for TMJD

Do you often experience jaw pain and discomfort? You may be having a temporomandibular joint disorder (TMJD). TMJD is a condition that affects so many people in the world following an injury to the jaw. The temporomandibular joint (TMJ), which is the joint between your skull and the jawbone, is a very sensitive joint. An injury to it may make it harder for you to chew. Luckily, it can be treated not just by a dentist but

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9 Indoor House Plants for Better Health

9 Indoor House Plants for Better Health

It’s estimated that the average person spends about 92% of their time indoors. The remaining percentage is occupied by the outdoors and time in transit. The Environmental Protection Agency is, however, disturbed by this statistic. They actually advocate for more outdoor time. They argue that most air pollutants are highly concentrated indoors than outdoors. So, you are more likely to experience health complications from indoor pollution than outdoor contamination. The conditions include bronchitis, asthma, heart attack, and

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The Best Date Night Spots in Franklin, TN

The Best Date Night Spots in Franklin, TN

Listed as the 7th largest city in the state of Tennessee, Franklin is an interesting town to visit. Though it currently enjoys a population size that is around 70,000, the city is very lively all year round. It’s popularly known for its historic streets, annual live events, and rich music. With Valentine’s Day coming up, your date will be expecting something warm and cozy. You have to start looking for a date night spot where you can

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Benefits of Chiropractic Care for Children

Benefits of Chiropractic Care for Children

Nowadays, so many people are going for alternative medicine techniques as a way to either manage certain medical conditions or just to improve their general wellbeing. Practices such as yoga, acupuncture, and tai-chi are on the rise. Now, there is Chiropractic Care, a gentle body manipulation technique that’s meant to restore the normal functioning of the nerves. You may be aware of this practice as a great fit for adults but maybe you have never considered it

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Why Franklin is America's Favorite Small Town

Why Franklin is America’s Favorite Small Town

America is historically a proud nation. She is proud of her tradition, food, people, and towns. One lovely town that clearly defines America’s pride is Franklin. Located in the outskirts of Nashville, the little town has developed tremendously. Since the 80s, the humble town has grown its population by 500%. Records show that the population in 1980 was just slightly above 12,000. Now, it’s estimated to be at least 73,000. So, why the enormous difference? Historic, fun,

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