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Health & Fitness Tips

Soreness After Chiropractic Adjustment

Soreness After Chiropractic Adjustment

Everyone who sees a chiropractor expects to feel relieved and better than they were after having chiropractic adjustments. But what if you leave there feeling sore? It’s normal to panic or even doubt the effectiveness of the treatment as such a side effect isn’t something that should be accompanying a highly-certified technique like chiropractic. Contrary to what most patients think, soreness is normal after chiropractic adjustments. So, there’s no reason to be alarmed whatsoever. What’s more, it

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Fall Festivals in Franklin, TN

Fall Festivals in Franklin, TN

The fall season is generally a great time to visit Franklin, TN. It’s a time to forget the humid summer and welcome gentle breeze. So, it’s a perfect season to go to the outdoors for a hike or shopping on the streets. Also, fall is the season that prepares you for the Christmas festivities. As a result, you are likely to be in a cheerful mood before Christmas. Not forgetting that Franklin has an interesting history behind

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How Long Does a Chiropractic Adjustment Last?

How Long Does a Chiropractic Adjustment Last?

One major concern among chiropractic patients is the length of time that a treatment session takes. For instance, some are so cautious of their budget that they expect an adjustment to last them a lifetime or at least several years. Meanwhile, there is the other side of the spectrum, and these patients are over-anxious and want to recover from their condition post-haste. As such, they want the treatment to be felt immediately, or as close to immediately

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Why Franklin, TN is America’s Favorite Small Town

Why Franklin, TN is America’s Favorite Small Town

When you visit Franklin, TN for the first time, there is no way you won’t fall in love with this historic town. The beautiful town sits 21 miles from Nashville and is known to be a top trading center in Williamson County. History records that Franklin was founded in 1799. Back then, it was just a simple business town. It was only until the 19th century that the course of Franklin history would change. We are talking

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Chiropractic Benefits for Infants

Chiropractic Benefits for Infants

So many adults know the benefits that come with seeing a chiropractor. From managing pains to relieving stress, they go to see this expert. However, they become too shaken when the term chiropractic for infants is mentioned. Understandably, they have safety concerns. The truth is that chiropractic for infants has been found to be safe as long as it’s administered by a trained and licensed practitioner. Dr. Hinz at Cool Springs Chiropractic knows how to gently apply

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The Best Places to Splash near Franklin, TN

The Best Places to Splash near Franklin, TN

Whenever Franklin is mentioned in the history books, most people always associate the town with its darkest past, the American Civil War. Though this bloodiest war is important in history, so many lives were lost and Franklin happens to be the point of reference. It’s in this humble town where you’ll find evidence of bloodstain implanted on the floor when you visit the Carton Plantation. You’ll also see several graves belonging to slain American soldiers. But if

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The Best Cup of Coffee in Franklin

The Best Cup of Coffee in Franklin

We all have different tastes for coffee. Some of us like it black while others want it creamy. Some prefer to take with sugar and others like it without sugar. Whatever your preference is, coffee just makes your day better. Whether you want to stimulate your mind in readiness for a hectic day ahead or you just want to relax after a stressful day, a cup of hot coffee can offer you the escape. Speaking of a

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8 Health Benefits of Eucalyptus

8 Health Benefits of Eucalyptus

Most people can tell eucalyptus from a distance because of its distinctive scent. It’s a pleasant one. Thus, it’s widely identified with home fragrances, deodorants, and scented soaps. But you should know that there is more to eucalyptus than a beautiful scent. The tree is therapeutic in all its forms. You can find it in forms like eucalyptus oil (popularly known as eucalyptol), eucalyptus ointment, eucalyptus leaves (either fresh or dry), eucalyptus spray, and eucalyptus ointment. You

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The Best Festivals Coming to Franklin

The Best Festivals Coming to Franklin

Spring is here with us and it means so much for everyone who has wanted to take a vacation. Whether you want to take a break from work or a bad relationship, there’s no better place to be than the beautiful city of Franklin, TN. The city has so many festivals for the spring that are tailored for different kinds of people. For example, there are family-fun events, trade events, and educational events. Regardless of the event

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9 Ways Chiropractic Helps Treat Lower Back Pain

9 Ways Chiropractic Helps Treat Lower Back Pain

Studies show that about 30 million people in the US suffer from lower back pain. Alarmingly, 80% of them are adults. The statistics are so serious in the sense that the American Chiropractic Association believes that it’s the primary cause of disability. If this is the trend in the US where medical technology is so advanced, you can imagine the statistics in less developed countries. The good thing is that most Americans are aware of the importance

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