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Health & Fitness Tips

10 Healthy Restaurants in Franklin, TN

10 Healthy Restaurants in Franklin, TN

At Cool Springs Family Chiropractic we believe in treating the whole person. Not just treating your body but also what you add to it. Here are ten healthy restaurants we recommend in Franklin.  1. Grabbagreen Food + Juice Grabbagreen Food + Juice is a fantastic place to check out for clean eating. They have locally-sourced when possible, everything is responsibly sourced proteins. Fresh juice and 100% whole foods! You can start with their pre-selected menu options or

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What Is a Healthy Diet?

What Is a Healthy Diet?

Just like we know we have to sleep for 8 hours and brush our teeth every day, we also know that we need to eat healthily. So, the term healthy dieting is not new. Unfortunately, not all of us follow a healthy diet plan. Some are hesitant to do it because they are scared of the budget. They have the notion that healthy foods are expensive. Others just can’t drop high sugars, bad fats, and other junks

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