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Health & Fitness Tips

Barriers To Healthy Eating

Barriers To Healthy Eating

There are many things that can stand in your way when it comes to wanting to improve your eating habits. Eating healthy is all about being conscious of what you are allowing into your body. You don’t want to fill yourself full of sugar, processed foods, and things that don’t have nutritional value to you.  Although there can be a lot of things that stand in the way of you being able to do that. Dr. Peter

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10 Healthy Restaurants in Franklin, TN

10 Healthy Restaurants in Franklin, TN

At Cool Springs Family Chiropractic we believe in treating the whole person. Not just treating your body but also what you add to it. Here are ten healthy restaurants we recommend in Franklin.  1. Grabbagreen Food + Juice Grabbagreen Food + Juice is a fantastic place to check out for clean eating. They have locally-sourced when possible, everything is responsibly sourced proteins. Fresh juice and 100% whole foods! You can start with their pre-selected menu options or

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