Health & Fitness Tips

The Best Day Trips to Take from Nashville This Spring

March 26, 2019

There is so much excitement when you hear of Nashville, TN. Popularly known as the home of cool country music; you are always guaranteed maximum entertainment. If you are not a fan of country beats, you can tour any of the cultural centers or museums to learn a few things about American history. There are also amazing art centers where great performances and operas are showcased. So, the Tennessee capital is naturally an entertainment hub. If you

9 Ways Chiropractic Helps Treat Lower Back Pain

February 21, 2019

Studies show that about 30 million people in the US suffer from lower back pain. Alarmingly, 80% of them are adults. The statistics are so serious in the sense that the American Chiropractic Association believes that it’s the primary cause of disability. If this is the trend in the US where medical technology is so advanced, you can imagine the statistics in less developed countries. The good thing is that most Americans are aware of the importance

10 Benefits of Acupuncture

February 21, 2019

Acupuncture, a form of Traditional Chinese Medicine (TCM), is one of the oldest therapies known to man. Ideally, acupuncture works on the basis of unblocking locked life energy (Qi). This is because it’s believed that health issues can arise when there’s an interruption in the flow of Qi. By restoring Qi, acupuncture promotes physical relaxation and healing. According to some theories, acupuncture is able to accomplish this through the production of endorphins, natural pain relievers. There are

12 of the Best Summer Festivals and Events Near Nashville

June 6, 2018

Thеrе аrе mаnу fun аnd еxсіtіng ѕummеr fеѕtіvаlѕ аnd еvеntѕ іn thе Nаѕhvіllе аrеа. Sо durіng уоur nеxt Nаѕhvіllе gеtаwау bе ѕurе tо сhесk оut оnе оf thеѕе еvеntѕ. Mіddlе Tеnnеѕѕее hаѕ ѕоmе оf thе Bеѕt Cоuntу Fаіrѕ іn thе соuntrу thеу ѕtаrt іn lаtе Julу аnd ѕраn еасh wееk оf Auguѕt gеаrіng уоu uр fоr thе Tеnnеѕѕее Stаtе Fаіr іn Sерtеmbеr. Sо grаb уоur frіеndѕ, gеt a wrіѕt bаnd fоr thе саrnіvаl, уоur ѕmаrt рhоnе fоr

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Health & Fitness Tips

The Best Day Trips to Take from Nashville This Spring

9 Ways Chiropractic Helps Treat Lower Back Pain

10 Benefits of Acupuncture

12 of the Best Summer Festivals and Events Near Nashville

The Best Day Trips to Take from Nashville This Spring

9 Ways Chiropractic Helps Treat Lower Back Pain

10 Benefits of Acupuncture

12 of the Best Summer Festivals and Events Near Nashville

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3252 Aspen Grove Drive Suite 13

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615 – 503 – 9900