Health & Fitness Tips

Sciatica, a condition characterized by disturbing lower back pain, is one of the most rampant back ailments in the world today. In the United States alone, one-in-every-ten adults suffer from sciatica at one point in their lives. Sciatica pain normally originates from the lower back area but spreads to other parts along the sciatic nerve. We are talking about the hips, the butts, and sometimes the leg. Its pain is the shooting type and can be so