During a chiropractic adjustment, harmful toxins are released into the bloodstream. These toxins are primarily comprised of polychlorinated biphenyls and pollutants that come from items like pesticides.
On the surface, chiropractic adjustments are used as a means of correcting spinal alignment issues and helping patients deal with pain issues. What most people don’t know is chiropractic adjustments also aid in the release and flushing out of toxins from the body.
Over time, we, as humans, take in poisonous toxins every day as we go about living our lives. What kinds of toxins? We take in toxins from manmade products like pesticides. We also get hit with exposure to polychlorinated biphenyls that come from pollutants that exist in the air, water, and the food we eat.
What Types of Toxins Are Released After a Chiropractic Adjustment?
As chiropractors make spinal adjustments and perform massage techniques, toxins are released into the bloodstream. These are very specific toxins that enter the human body over a lifetime. Exactly what types of toxins?
The toxins come in two varieties. The first group comes from the pollutants one would find in products like pesticides, paint lead, flame retardants, and some aerosol goods. The other group of toxins, called polychlorinated biphenyls, exists largely in the environment. That’s in reference to pollutants that are typically found flying around in the air and floating around in water supplies. The food supply also contains these types of pollutants, which typically come from ground contamination and food preservatives.
What is the definition of toxic release?
Throughout a lifetime, toxins will build up in each person’s body. These are mostly harmful toxins that can detract from the quality of someone’s health. When some type of treatment process prompts the release of these toxins from bones and muscles, it’s referred to as a “toxic release.”
Yes, chiropractic adjustments and certain massage techniques can contribute to the release of toxins. After these toxins get released into the body, the body can process them and discharge them through body functions like sweating, urination, and bowel movements.
How Do Chiropractic Adjustments Create the Release of Toxins?
For the most part, harmful toxins will accumulate in little “bubbles” that surround the spine. As a chiropractor starts pressing on the spine, it “pops” these bubbles and forces the release of toxins that have built up in the area or areas that are being adjusted.
What Are the Symptoms of a Toxic Release After Chiropractic Adjustment?
As you go through a chiropractic adjustment, you might be wondering how you would know that toxins are actually being released into your body. That’s a reasonable notion, which can be answered by the presence of symptoms that often occur during a toxic release. Here are some of the symptoms you might experience:
- Headaches or migraines
- Nausea, vomiting, or diarrhea
- Night sweats
- Muscle tightness
- Dizziness
- Fever and flu-like symptoms
- Fatigue and difficulty sleeping
- Stomach cramping and gastrointestinal discomfort
Interesting note: These are some of the same symptoms someone might experience as they detox off drugs or alcohol. That serves as evidence of just how harmful the aforementioned toxins can be to humans.
How Long Does a Toxic Release Continue Post Chiropractic Adjustment?
It’s possible that a toxic release could start while the chiropractic adjustment is underway. However, it’s far more likely that the symptoms related to a toxic release will start within an hour or two of the conclusion of the chiropractic adjustments.
How to Manage Treat Toxic Release After Chiropractic Adjustment?
Sometimes, the symptoms related to a toxic release can be temporarily bothersome. First and foremost, they should be temporary. Over time, they will recede naturally without any kind of intervention.
Should you want to avoid some of the discomforts that might come from a toxic release, there are a number of options at your disposal. Some of these options are listed below.
1) Drinking of water
Drinking water serves to help flush toxins out of the body through the digestive system and urination. The faster you can prompt the flushing of toxins out of your body, the faster you will be able to get past your toxic release symptoms.
2) Sleep or a nap
Sometimes, it’s best to just relax and lets your toxic release symptoms pass as naturally as possible. Resting or taking a nap would effectively slow down the flow of blood through your body. That would lessen the flow of toxins through your body as well. While your symptoms might last longer, the discomfort would certainly be minimized as well.
3) Eat vegetables and or fruits
While eating vegetables and fruits might increase your exposure to some toxins, they will also give your body a boost in vitamins and nutrients. These vitamins and nutrients can be very useful in protecting your body as your exposure to toxins increases after a chiropractic adjustment.
4) Try yoga or meditation
If you can’t relax through sleep, you might be able to relax your body with holistic techniques like yoga and meditation. The premise is the same. Yoga and meditation can help slow down your metabolism, which should help lessen your toxic release symptoms. Again, the symptoms might exist longer, but your discomfort would also be less.
5) Cat-Cow posing
This is a great yoga relaxation technique that would lessen your symptoms. You would perform the cat-cow posing technique on your hands and knees. As a breathing exercise, you would start by inhaling while you let your belly drop like a cow. As you exhale, you would lift your back as a cat would when stretching.
6) Cobra posing
This is another yoga relaxation technique that would also serve to strengthen your back muscles. It is performed as follows:
Start by laying flat on your stomach
Place your hands under your chest and push your chest upwards
As your stretch upwards, lift your head backward as far as possible, then release.
7) Bound angle Posing
This yoga pose will help strengthen the legs and the back while also relaxing other parts of the body. This pose is performed by sitting straight up on the floor and pulling the feet with the heels together towards the groin. When in the proper position, the knees should be pointing straight out to the sides.
How Does the Body React to an Influx of Toxins?
During a chiropractic adjustment, harmful toxins get released into the body. This release of toxins is communicated from the spine to the brain. When the brain gets the signal, it prompts a chemical reaction throughout the body. It’s this chemical reaction to the influx of toxins that causes the start of toxic release symptoms.
Are There Benefits to Toxic Release After a Chiropractic Adjustment?
There are absolutely benefits associated with a toxic release after a chiropractic adjustment. The most prominent benefits would include:
- An increase in energy levels
- Cleansing of the digestive system
- Better immune response to viruses and bacteria
- Better appetite
- Better sleeping habits
- Better muscle strength
- Better blood circulation throughout the body
Can You Naturally Detox to Avoid a Toxic Release?
The best way to avoid the need for a toxic release would be to avoid exposure to harmful toxins as much as possible. You would also want to live a healthy lifestyle that would include:
- Maintaining a healthy diet that avoids processed foods
- Drinking plenty of fluids throughout the day
- Getting plenty of exercises to keep flushing toxins out of the body
- Establishing and maintaining good sleep habits
- Avoiding stress
- Avoiding contact with products that contain a lot of toxins
Questions
Does your body release toxins after a chiropractic adjustment?
Yes. The toxins come from the “bubbles” that accumulate around the spine and close to joints. As pressure is applied to these bubbles, they pop, and the toxic content within those bubbles is released into the body through the bloodstream.
What chemical is released when you go to the chiropractor?
The chemicals that are released after a chiropractic adjustment are referred to as toxins. Toxins contain chemicals that are harmful to the human body. They come largely from manmade pollutants (pesticides, flame retardants, paint lead), and the environment (air pollution, water pollution, ground pollution).
What gas is released during a chiropractic adjustment?
The process of gas release from a chiropractic adjustment is referred to as joint cavitation. During this process, the following gases are released into the body: carbon dioxide gas, nitrogen, and oxygen.
As a side note: That popping you might hear from your joints every now and then is caused by the popping of these gas bubbles in your joints.
Feeling high after a chiropractic adjustment
If you leave a chiropractic treatment and start feeling “high,” you should know it’s not a bad thing. The high is caused by a chemical reaction in your brain. The chemical reaction is caused by toxin stimui that is being sent from the spine to the brain during a toxic release.
Feeling weird after a chiropractic adjustment?
In the section directly above this one, feeling high was addressed. Feeling weird is pretty much the same thing, being caused by the same symptoms of toxic release. The weirdness is being created by your body experiencing something that it doesn’t normally experience. For the most part, this is a good thing in the short term.
How long can toxic release last?
It’s reasonable to question how long you might experience symptoms related to a toxic release. After all, some of the symptoms can make you feel a bit uncomfortable. How long will these symptoms last?
While keeping in mind that the timeframe might vary from one person to the next, you can expect the symptoms to last from one hour to as many as five or six hours.
Lactic acid released after chiropractic
During strenuous exercise, the body uses up a lot of oxygen. When oxygen runs short, the body creates lactic acid. To answer the titled question, it is possible for lactic acid to be released during a chiropractic adjustment that involves strenuous activity.
How long does toxic release last after chiropractic
In the early days of chiropractic treatment, the toxic release process could last hours due to the overabundance of toxins in the body. As treatment progresses over time, less available toxins will effectively shorten how long a toxic release will last.
