$49 New Patient Special. Click Here

Blog
ADDRESS

3252 Aspen Grove Drive Suite 13

Blog
Contact us

info@coolspringschiropractic.com

Blog
Opening hours

Mon/Thu : 9-1 & 3-6 | Tue/Wed: 9-1

Blog
Book Apppointment

HEALTH & FITNESS TIPS

Blog
What Are Macros In Food?

Are you counting macros? It can be hard to follow a strict diet, maybe that is why it should be a lifestyle, not a diet. Lifestyle changes of any...

read more
Blog
What Is Hiit Cardio?

Hiit stands for high-intensity interval training, and just like you expect from the name, it is challenging. It takes your cardio workout to the...

read more
Blog
Barriers To Healthy Eating

There are many things that can stand in your way when it comes to wanting to improve your eating habits. Eating healthy is all about being conscious...

read more
Blog
How To Read Nutrition Labels

Taking a more serious look at our health often means digging deeper into our diets and what we are putting into our bodies. To do this, we have to...

read more
Blog
What Is Intermittent Fasting?

If you are on a journey to lose weight or even to just live a healthier lifestyle, intermittent fasting is something for you to look into. There are...

read more
Blog
How to Fix Chronic Back Pain?

Chronic back pain can make even the most mundane task feel impossible. When you’re in so much pain, it’s hard not to wonder if it will ever go away....

read more