There is so much excitement when you hear of Nashville, TN. Popularly known as the home of cool country music; you are always guaranteed maximum entertainment. If you are not a fan of country beats, you can tour any of ...
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For centuries, local honey has been a useful natural sweetener. It’s used to improve the taste of foods, drinks, and medicines. However, this is not the main reason why it’s widely used. Local raw honey (honey that hasn’t been pasteurized/heat-treated) ...
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For some people, the arrival of spring means that they have to deal with seasonal allergies. Actually, the CDC reports that over 25 million people in the US suffer from different forms of seasonal allergies. Some are mild and others ...
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In the body, the nerve that runs from the lumber part (the lower back) to the legs is what we call the sciatic nerve. It’s the largest in the body and damage to it results in a syndrome called sciatica ...
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With Spring fast approaching, it’s time you consider doing something fun and challenging at the same time. Choose one weekend to spend time in the outdoors and get to enjoy the beauty of mother nature. Speaking of mother nature, there’s ...
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Studies show that about 30 million people in the US suffer from lower back pain. Alarmingly, 80% of them are adults. The statistics are so serious in the sense that the American Chiropractic Association believes that it’s the primary cause ...
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Acupuncture, a form of Traditional Chinese Medicine (TCM), is one of the oldest therapies known to man. Ideally, acupuncture works on the basis of unblocking locked life energy (Qi). This is because it’s believed that health issues can arise when ...
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There is no secret about tea being more than a refreshing drink. It has been used as a traditional remedy in most Asian countries for centuries. In these countries, the benefits stretch beyond treating common cold and flu. It’s more ...
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As years go by, the body ages progressively. The joints degenerate and the bones become less dense. That’s how human life is meant to be. However, there’s a need to maintain a healthy lifestyle if you are looking to slow ...
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It’s estimated that about 50% of women experience different forms of pain and discomfort at some point during pregnancy. In most cases, the pain and discomfort are on the back and the hip area. Some people may argue that such ...
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