Can Chiropractic Adjustments Help You Avoid a Cold Naturally?

Seven Reasons Why Chiropractic Care May Prevent Colds

Researchers have only just begun examining the correlation between regular chiropractic visits and better immune response during cold and flu season. To date, multiple scientific theories exist to explain why chiropractic adjustments may help prevent colds and other associated annual illnesses.

1) Chiropractic adjustments optimize spinal alignment. Proper spinal alignment is essential to nervous system function. When the nervous system is impaired due to subluxation (a misalignment of vertebrae), it can interfere with the nervous system's communication pathways, thus impairing the body's ability to fight off infections.

2) Adjustments to the spinal column and other major joints promote proper lymphatic flow. The lymphatic system is responsible for collecting and draining excess fluid, waste, and toxins from the body. When this system is impeded due to misalignments, it can hamper the body's natural ability to remove immune stressors from the body.

3) Misalignments put pressure on the nerves. The nervous system is the body's communication network, and the immune system requires a functioning communication network for it to operate properly. Chiropractic care can correct the misalignments that impede the nervous system, allowing the immune system to function properly in turn.

4) Chiropractic care allows for proper circulation. Impaired circulation within the body sets the stage for bacteria and other pathogens to take root and cause illness. Chiropractic care, especially that which clears blockages in the thoracic and cervical regions, can enhance lymphatic drainage.

5) It can improve respiratory function. Chiropractic adjustments in the region of the chest, ribs, upper back, throat, neck, and head can all lead to better respiratory function. Improved breathing is essential during cold and flu season, as better breathing allows the body to clear mucus from the respiratory system.

6) Adjustments often reduce stress. Countless chiropractic patients have reported reduced stress levels following an adjustment. There is a correlation between stress levels and susceptibility to colds and flu.

7) Chiropractic care can reduce inflammation. One of the most critical physical conditions that can predispose people to cold and flu symptoms is the existence of inflammation. The circulatory system must function properly to prevent illness, and chiropractic care can reduce inflammation by correcting spinal misalignments.

Cold Illnesses on the Rise? Chiropractic Care is a Safe, Noninvasive Prevention Option

More Americans discovering that chiropractic visits may help prevent cold and flu illnesses could not have come at a better time. The summer months typically present relatively low numbers of respiratory illnesses across the United States. Yet, the cooler months continue to bring a host of rhinovirus strains and influenza strains.

"Rhinovirus appears to flood the zone with many discrete variants circulating in the community at the same time. It's a way to overcome your defenses." — Dr. Alex Greninger, UW Medicine

Given that cold and flu pathogens are constantly mutating and changing, Americans should take every precaution to boost their immune system beforehand, including receiving chiropractic adjustments.

Cool Springs Chiropractic Helps Middle Tennessee Prepare for Cold and Flu Season

"Once you understand that the health of the immune system and the central nervous system are related, it is easy to see why chiropractic care may be used as a prevention tool." That's according to Dr. Peter Hinz of Cool Springs Chiropractic.

"When subluxations are present, the central nervous system is not able to perform as nature intended. Subluxations lead to nerve interference. Chiropractic adjustments can correct subluxations, allowing better communication within your body." — Dr. Peter Hinz

Chiropractic care for cold and flu prevention is particularly helpful for those with autoimmune disorders, immune deficiencies, slow wound healing, and high susceptibility to illness.

Providing Comprehensive Chiropractic Care in Tennessee

As a leading chiropractor in Middle Tennessee, Cool Springs Chiropractic focuses on comprehensive chiropractic treatment in Franklin, Nashville, and surrounding communities. Dr. Peter Hinz is Franklin's award-winning chiropractor, having received the Williamson County Sizzle Award for Best Chiropractor for nine consecutive years.

Dr. Hinz explains the clinic's approach:

"At Cool Springs Chiropractic, our expert team provides tailored care to address patients' unique health needs. Whether patients seek pain relief, improved mobility, or wellness enhancement, we help them achieve goals." — Dr. Peter Hinz

Schedule an appointment by calling (615) 503-9900 or use the online system to access a limited-time $49 New Patient Special. The office is located at 3252 Aspen Grove Drive, Suite 13, in Franklin, Tennessee.