Blog
Honest answers, plain English.
What we tell patients in the office, back pain, sciatica, spinal decompression, headaches, and every honest question that comes up. Written by Dr. Hinz and Dr. Smith.


Neck Pain
3 Ways You Can Relieve Neck Pain
Pain symptoms significantly impede quality of life and daily functioning. Even mild neck discomfort can be detrimental, while chronic pain requires around-the-clock management.

Chiropractic
Can Chiropractic Adjustments Help You Avoid a Cold Naturally?
Researchers are examining the correlation between regular chiropractic visits and better immune response during cold and flu season. Multiple scientific theories explain why chiropractic adjustments may help prevent colds and other annual illnesses.

Back Pain
Back Pain After Sleeping -- 4 Tips for a Better Sleep
According to research, approximately eight out of ten adults experience back pain at some point due to their sleep technique, position, or mattress quality. There are several proven techniques and lifestyle adjustments that can help reduce morning back pain.

Chiropractic
Chiropractic and Physical Therapy -- What's the Difference?
Chiropractic treatment and physical therapy are similar forms of medicine that both address musculoskeletal issues, but they use distinctly different approaches and techniques.

Pinched Nerve
6 Common Symptoms of a Pinched Nerve
Musculoskeletal pain symptoms vary in severity from mild annoyance to conditions requiring immediate treatment. A pinched nerve is one of the most common types of such pain, occurring when surrounding tissues compress a nerve.

Chiropractic
Do Chiropractors Need to Perform X-Rays on Patients?
X-rays are an important diagnostic tool that enables chiropractors to understand their patients' musculoskeletal systems, particularly the spine. While visual and physical examination provides useful information, X-ray imaging offers critical structural assessment that cannot be replaced.

Chiropractic
How Often Should I See a Chiropractor?
One of the most frequently asked questions in any chiropractor's office is how often patients should get adjustments. The best way to determine frequency is to consult with a chiropractor one-on-one for a personalized treatment plan.
Move better. Live better.
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