by Cool Springs Chiropractic Staff | Dec 1, 2020 | Blog, Health Tips
Taking care of your heart health is very important for your wellbeing. We should always try and make the right decisions for our bodies and wellbeing. There are some things that you can focus on more to make sure you are making the right choices for your heart health....
by Cool Springs Chiropractic Staff | Nov 1, 2020 | Blog, Health Tips, Healthy Living
Do you or someone you know have high blood pressure? High blood pressure is a condition that several people have, it is when the pressure that the blood is creating is too high for the artery wall. Dr. Peter Hinz in Franklin, TN is a chiropractor, this type of...
by Cool Springs Chiropractic Staff | Oct 1, 2020 | Health Tips, Healthy Living
You may think that stretching is only for athletes, runners, and those that exercise daily. But did you know that stretching is important for everyone? Stretching can help protect your mobility, help build your flexibility and your muscles. Stretching is important to...
by Cool Springs Chiropractic Staff | Sep 15, 2020 | Health Tips
There are many things that can stand in your way when it comes to wanting to improve your eating habits. Eating healthy is all about being conscious of what you are allowing into your body. You don’t want to fill yourself full of sugar, processed foods, and things...
by Cool Springs Chiropractic Staff | Sep 2, 2020 | Health Tips
Everyone is looking for the right way for them to lose weight. What works for some, may not be the right decision for another. There are some steps that you can make and habit changes you can implement that will help you to lose weight. Dr. Peter Hinz in Franklin, TN...
by Cool Springs Chiropractic Staff | May 15, 2020 | Health Tips
We shouldn’t let COVID-19 ravage through our community without taking away one crucial lesson, hand hygiene is incredibly important. Not only can properly washing your hands as often as possible help slow the spread of COVID-19, but it can also slow the spread of...
