by Cool Springs Chiropractic Staff | Oct 5, 2022 | Chiropractic, Health Tips, Healthy Living
Depending on a number of key factors, it can take anywhere from a few weeks to a few months for chiropractic care to work. IAs you contemplate what to do about your back/neck/joint pain issues, you’ll likely come to the conclusion you should consider pursuing... 
by Cool Springs Chiropractic Staff | Oct 3, 2022 | Chiropractic, Conditions, Health Tips, Healthy Living
A holistic chiropractor is a healthcare professional who uses non-invasive adjustment and massage techniques to address pain issues. They also address a patient’s overall well-being in terms of their physical, mental, social, and spiritual health. A lot of... 
by Cool Springs Chiropractic Staff | Aug 4, 2022 | Health Tips, Healthy Living
Predigested protein refers to protein hydrolysate, which is a combination of amino acids that are more easily absorbed and metabolized by the body. These smaller-molecule proteins are commonly found in supplements such as hydrolyzed protein powders to help people... 
by Cool Springs Chiropractic Staff | Jun 29, 2022 | Health Tips, Healthy Living
The three keys to good health are nutrition, exercise, and accountability. Eating nutritious foods, staying physically active, and being accountable for your daily habits are the foundation for good health. You can achieve all three by committing to your health and... 
by Cool Springs Chiropractic Staff | Dec 14, 2021 | Diets, Health Tips
As if we didn’t have enough issues with our body image, a celebrity is sure to come along and tell us that the latest protein shake is the key to dieting right. They assure us that the pounds will just magically melt off, leaving us with a flat tummy or other... 
by Cool Springs Chiropractic Staff | Aug 10, 2021 | Health Tips
What you eat is important for your overall health. That being said, what are some components of a healthy diet? This is a question that many people ask themselves, but they often don’t know how to answer. A well-balanced, healthy diet consists of foods from the...
