Health & Fitness Tips

Five Tips to Help Your Student Avoid Back Pain

Children deserve the best chances they can get to succeed and be happy in life, and much of that begins in the classroom. Like in their homes, the better chances young people have to succeed in their classrooms and perform well academically, the more likely they are to achieve their career goals and have fulfilling, meaningful lives. It falls on the parents to ensure their kids do well in school. Something often overlooked is the back pain

Read More »

How Chiropractic Care Can Help with Seasonal Allergies

Spring blooms fall foliage, and summer breezes often come with an unwelcome companion: seasonal allergies. If you’re among the millions who deal with sneezing, itchy eyes, congestion, and fatigue during allergy season, we are here to help! While most people turn to medications for relief, there are other options that focus on supporting your body’s natural ability to combat allergens: chiropractic care. At Cool Springs Chiropractic, we take a different approach to wellness, helping patients manage seasonal

Read More »

Heart Health and Chiropractics Connection

When you think about chiropractic care, you might immediately associate it with back or neck pain relief. But did you know that chiropractic adjustments can also play a role in supporting your heart health? Your spine is closely connected to the nervous system, which regulates vital functions in your body—including heart activity. At Cool Springs Chiropractic, we believe in a holistic approach to health, and that includes caring for your cardiovascular system. In this blog, we’ll explore

Read More »
pain while driving

How Do You Relieve Sciatic Nerve Pain While Driving?

A driving cushion is the most convenient way to deal with sciatic nerve pain on a long drive. These devices come with many different names and are made from different materials, but they all have the same purpose. Sciatic nerve pain can be debilitating, making even simple everyday activities such as driving difficult and uncomfortable. If you suffer from sciatica, taking steps to relieve the discomfort while driving is essential. Fortunately, some simple strategies can help ease

Read More »

What Method Does a Chiropractor Use for Carpal Tunnel?

The primary treatment option that a chiropractor would use for carpal tunnel syndrome would be myofascial release massage therapy. Carpal tunnel syndrome is a particularly painful condition. Left untreated, it is a condition that will continue getting worse, causing increasing pain in the process. If someone is suffering from this condition and wants to do something about it, there are both invasive and non-invasive treatment options they can access. One of the treatment options that a carpal

Read More »

How Long Does it Take for Chiropractic to Work?

Depending on a number of key factors, it can take anywhere from a few weeks to a few months for chiropractic care to work. IAs you contemplate what to do about your back/neck/joint pain issues, you’ll likely come to the conclusion you should consider pursuing chiropractic care. It’s a far less invasive treatment option as opposed to relying on prescription drugs for pain relief. It’s also a far less invasive treatment option as opposed to risking further

Read More »
holistic chiropractor

What is a Holistic Chiropractor?

A holistic chiropractor is a healthcare professional who uses non-invasive adjustment and massage techniques to address pain issues. They also address a patient’s overall well-being in terms of their physical, mental, social, and spiritual health. A lot of people are seeking ways to deal with pain issues without having to resort to invasive options like pain medication and or surgery. In many cases, these very same people are also looking for ways to improve their overall health

Read More »
exercise at home

What is Predigested Protein?

Predigested protein refers to protein hydrolysate, which is a combination of amino acids that are more easily absorbed and metabolized by the body. These smaller-molecule proteins are commonly found in supplements such as hydrolyzed protein powders to help people absorb nutrients quicker and speed up post-workout recovery. Supplementing your diet with predigested protein supplements has several benefits over conventional solid meals. Hydrolyzed proteins provide the body with the most fast-absorbing compounds to aid in nourishment and recovery.

Read More »
What to Wear to the Chiropractor

What to Wear to the Chiropractor

You’ve decided to make an appointment and join the millions of people who are experiencing the many benefits chiropractic care brings. First, let us congratulate you on your road to moving, performing, and even thinking better, as chiropractic adjustments will help with all of that!  However, if it’s your first appointment to see a chiropractor, you may wonder what clothing is appropriate. That’s a question we get asked, all the time, and it’s an important one. The

Read More »
Chiropractic Adjustment

How Often Should You Get a Chiropractic Adjustment?

Have you thought about visiting a chiropractor but wondered if you had the time to complete your treatments? Chiropractors see approximately more than 35 million people in the United States each year. And while some of these millions will require frequent visits, others might only need an occasional adjustment. The frequency of your adjustments will depend upon multiple factors, such as the severity of your pain and injury along with how your body responds to your treatments.

Read More »
holistic chiropractor
Chiropractic

What is a Holistic Chiropractor?

A holistic chiropractor is a healthcare professional who uses non-invasive adjustment and massage techniques to address pain issues. They also address a patient’s overall well-being

Read More »
exercise at home
Health Tips

What is Predigested Protein?

Predigested protein refers to protein hydrolysate, which is a combination of amino acids that are more easily absorbed and metabolized by the body. These smaller-molecule

Read More »