by Cool Springs Chiropractic Staff | Sep 15, 2020 | Health Tips
There are many things that can stand in your way when it comes to wanting to improve your eating habits. Eating healthy is all about being conscious of what you are allowing into your body. You don’t want to fill yourself full of sugar, processed foods, and things... 
by Cool Springs Chiropractic Staff | Sep 2, 2020 | Health Tips
Everyone is looking for the right way for them to lose weight. What works for some, may not be the right decision for another. There are some steps that you can make and habit changes you can implement that will help you to lose weight. Dr. Peter Hinz in Franklin, TN... 
by Cool Springs Chiropractic Staff | May 15, 2020 | Health Tips
We shouldn’t let COVID-19 ravage through our community without taking away one crucial lesson, hand hygiene is incredibly important. Not only can properly washing your hands as often as possible help slow the spread of COVID-19, but it can also slow the spread of... 
by Cool Springs Chiropractic Staff | May 1, 2020 | Blog, Health Tips
What constitutes as the American dream? Is it the pursuit of happiness? How about the pursuit of life, love, and liberty? Or is it finally figuring out how to lose weight without exercise? Exercise in an integral part of losing weight, no doubt about it. However,... 
by Cool Springs Chiropractic Staff | Apr 15, 2020 | Health Tips
We all know how one night of poor sleep can negatively impact our mood, behavior, and overall wellbeing the following day. Having sleep deprivation and missing out on the recommended 7 to 9 hours of sleep on nightly bases can have a massive negative impact on your... 
by Cool Springs Chiropractic Staff | Mar 28, 2020 | Health Tips
The coronavirus (COVID-19) has been reported in a growing number of countries with the number of reported cases growing expediently by the day. The virus was declared a global pandemic in March by the World Health Organization (WHO). During uncertain times such as...
