by Cool Springs Chiropractic Staff | May 15, 2020 | Health Tips
We shouldn’t let COVID-19 ravage through our community without taking away one crucial lesson, hand hygiene is incredibly important. Not only can properly washing your hands as often as possible help slow the spread of COVID-19, but it can also slow the spread of...
by Cool Springs Chiropractic Staff | May 1, 2020 | Blog, Health Tips
What constitutes as the American dream? Is it the pursuit of happiness? How about the pursuit of life, love, and liberty? Or is it finally figuring out how to lose weight without exercise? Exercise in an integral part of losing weight, no doubt about it. However,...
by Cool Springs Chiropractic Staff | Apr 15, 2020 | Health Tips
We all know how one night of poor sleep can negatively impact our mood, behavior, and overall wellbeing the following day. Having sleep deprivation and missing out on the recommended 7 to 9 hours of sleep on nightly bases can have a massive negative impact on your...
by Cool Springs Chiropractic Staff | Mar 28, 2020 | Health Tips
The coronavirus (COVID-19) has been reported in a growing number of countries with the number of reported cases growing expediently by the day. The virus was declared a global pandemic in March by the World Health Organization (WHO). During uncertain times such as...
by Cool Springs Chiropractic Staff | Mar 15, 2020 | Health Tips, Healthy Living
A lack of sleep can affect your whole body. Everything from your mood to your waistline to your heart health. Those with a lack of sleep have noticed an increasing problem with short term temper and a loss of focus. The team here at Cool Springs Chiropractic knows how...
by Cool Springs Chiropractic Staff | Dec 15, 2019 | Blog, Health Tips
Vitamin D is a critical part of your overall wellbeing. Vitamin D deficiency can take a huge toll on your health and can lead to longterm palpitations. What are some of the reasons why vitamin D is so important and how can you get an ample amount? Dr. Hinz at Cool...
