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Honest answers, plain English.

What we tell patients in the office, back pain, sciatica, spinal decompression, headaches, and every honest question that comes up. Written by Dr. Hinz and Dr. Smith.

Doctor workstations along the window at Cool Springs Chiropractic

Sports Chiropractic

Chiropractic + Athletic Performance

Athletes increasingly incorporate chiropractic care into their sports enhancement regimen. By doing so, many improve their performance when using chiropractic as an adjunct to proper diet, exercise, rest, and traditional sports medicine.

Dec 5, 2018Read more →
Chiropractic Care and Immune System Health

Chiropractic

Chiropractic Care and Immune System Health

Chiropractic care affects immune system function through the nervous system, which regulates communication between the brain, spinal cord, and immune tissues. Research shows people committed to chiropractic care for over five years demonstrated 200% greater immune function.

Dec 5, 2018Read more →
Chiropractic Care for TMJ Dysfunction

Chiropractic

Chiropractic Care for TMJ Dysfunction

Chiropractic care extends beyond typical spine and joint corrections to address temporomandibular joint pain. This conservative approach offers relief for those experiencing TMJ dysfunction through specialized treatment methods.

Nov 16, 2018Read more →
Chiropractic Treatment of Whiplash

Whiplash

Chiropractic Treatment of Whiplash

About 3 million people live with whiplash, yet most don't seek treatment. Whiplash causes damage to ligaments, nerves, discs, muscles, and bones from unexpected neck extension and flexion beyond normal limits.

Nov 16, 2018Read more →
Chiropractic Care and Your Immune System

Chiropractic

Chiropractic Care and Your Immune System

Your body's immune system fights off cancers, viruses, toxins, and common illnesses like colds, relying on both proper immune function and central nervous system operation.

Oct 5, 2018Read more →
8 Perfect Recipes for Your Picnic

Healthy Living

8 Perfect Recipes for Your Picnic

Celebrate the end of summer with friends at a picnic featuring easy-to-serve dishes and finger foods. These healthy recipes are designed not to spoil easily and include crowd-pleasing options perfect for BBQs and outdoor gatherings.

Sep 4, 2018Read more →
Chiropractic Care: Health Tips from Chiropractors

Health Tips

Chiropractic Care: Health Tips from Chiropractors

Living longer is achievable through modern medicine and alternative treatments like chiropractic care. Healthy living advice—including proper nutrition and fitness—is vital to preventing, managing, and overcoming illness or injury.

Sep 4, 2018Read more →
What Chiropractic Patients Need To Know About the Lumbar Spine

Chiropractic

What Chiropractic Patients Need To Know About the Lumbar Spine

The lumbar spine bears significant stress throughout daily activities and is responsible for stabilizing the entire body. Lower back pain affects nearly everyone at some point and can result from various conditions including sciatica, osteoarthritis, herniated discs, and spinal stenosis.

Sep 4, 2018Read more →
Carpal Tunnel Syndrome: Causes, Symptoms, and How Chiropractic Can Help

Carpal Tunnel

Carpal Tunnel Syndrome: Causes, Symptoms, and How Chiropractic Can Help

Carpal Tunnel Syndrome is a very common condition, especially in people over 50 years of age, affecting around 11% of women and 3% of men at some point in their lives. It occurs when the median nerve becomes compressed as it passes through the carpal tunnel in the wrist.

Jun 28, 2018Read more →

Chiropractic

Chiropractic Care and Herniated Discs

The spine consists of individual bones called vertebrae with natural cushions between them called intervertebral discs that absorb shock and permit spinal movement. When structural integrity is compromised with age or disease, discs can bulge or herniate, requiring proper diagnosis and treatment.

Jun 28, 2018Read more →
5 Advantages of Chiropractic Care During Pregnancy

Chiropractic

5 Advantages of Chiropractic Care During Pregnancy

Chiropractic care maintains spinal health without drugs or surgery. During pregnancy, it reduces spine stress from weight changes and can help facilitate childbirth.

May 21, 2018Read more →
Chiropractic Treatment for Carpal Tunnel Syndrome

Chiropractic

Chiropractic Treatment for Carpal Tunnel Syndrome

Carpal tunnel syndrome is an injury caused by a pinched nerve in the wrist, characterized by pain, numbness in the wrist and fingers, and weakness. The condition develops when tissues around the median nerve swell and compress it.

Apr 25, 2018Read more →

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