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ADDRESS

3252 Aspen Grove Drive Suite 13

Contact us

info@coolspringschiropractic.com

Opening hours

Mon/Thu : 9-1 & 3-6 | Tue/Wed: 9-1

Book Apppointment
What Is Hiit Cardio?

What Is Hiit Cardio?

Hiit stands for high-intensity interval training, and just like you expect from the name, it is challenging. It takes your cardio workout to the next level and pushes you past your comfort zone. A hiit workout alternates between short work intervals (70-90% max heart...
How To Read Nutrition Labels

How To Read Nutrition Labels

Taking a more serious look at our health often means digging deeper into our diets and what we are putting into our bodies. To do this, we have to pay attention to the food that we buy, where it is sourced, and the portions we are consuming. And, all of this begins by...
How Much Sleep Do Adults Need?

How Much Sleep Do Adults Need?

Is back pain preventing you from getting a good night’s sleep? If so, you could be missing out on some of the many benefits a full night’s rest provides. Dr. Peter Hinz and our team here at Cool Springs Chiropractic are here to help the people of Franklin, TN better...