by Cool Springs Chiropractic Staff | Jan 15, 2021 | Blog, Health Tips
Reading Time: 4 minutesAre you counting macros? It can be confusing for many people to fully grasp how to accurately count their macros. You may have many questions about the right way to do this or think that it is too hard for you to do it daily. It can be made...
by Cool Springs Chiropractic Staff | Jan 1, 2021 | Blog, Local
Reading Time: 4 minutesFranklin is a wonderful area in middle Tennessee that has a lot to offer its residents and visitors. Dr. Peter Hinz has a chiropractor business in this area and loves the community that he has the honor of serving. No matter what your interests...
by Cool Springs Chiropractic Staff | Dec 1, 2020 | Blog, Health Tips
Reading Time: 4 minutesTaking care of your heart health is very important for your wellbeing. We should always try and make the right decisions for our bodies and wellbeing. There are some things that you can focus on more to make sure you are making the right choices...
by Cool Springs Chiropractic Staff | Nov 16, 2020 | Blog, Healthy Living
Reading Time: 4 minutesAre you counting macros? It can be hard to follow a strict diet, maybe that is why it should be a lifestyle, not a diet. Lifestyle changes of any kind can be difficult, but with hard work and dedication, it is definitely something that can be...
by Cool Springs Chiropractic Staff | Nov 1, 2020 | Blog, Health Tips, Healthy Living
Reading Time: 4 minutesDo you or someone you know have high blood pressure? High blood pressure is a condition that several people have, it is when the pressure that the blood is creating is too high for the artery wall. Dr. Peter Hinz in Franklin, TN is a...
by Cool Springs Chiropractic Staff | Oct 15, 2020 | Blog, Healthy Living
Reading Time: 4 minutesHiit stands for high-intensity interval training, and just like you expect from the name, it is challenging. It takes your cardio workout to the next level and pushes you past your comfort zone. A hiit workout alternates between short work...