How Much Weight Can I Expect To Gain With A Sports Injury?
How much weight you can expect to gain with a sports injury will depend on the severity of the injury and length of recovery, as well as the type of actions you take to prevent weight gain. Measures you put in place to restrict calories, maintain your conditioning by changing your exercise method and a positive outlook can help to limit excess weight that may occur during your period recovery. Certain factors such as pain level, swelling