Blog
Honest answers, plain English.
What we tell patients in the office, back pain, sciatica, spinal decompression, headaches, and every honest question that comes up. Written by Dr. Hinz and Dr. Smith.


Car Accident
How Long Should You See a Chiropractor After an Accident?
After accidents like car crashes or slip-and-falls, chiropractic care supports recovery. Treatment duration depends on injury severity, healing speed, and health goals.

Therapy
How Long Do the Benefits of Softwave Therapy Last?
Softwave Therapy, also known as Tissue Regeneration Technology, is a non-invasive treatment for pain relief and tissue repair. The duration of benefits varies based on individual factors, condition type, and adherence to treatment plans.
Chiropractic
How Chiropractic Care Can Help with Seasonal Allergies
Spring blooms and seasonal changes bring allergies for millions of people. While medications are common, chiropractic care offers a natural alternative to support your body's natural ability to combat allergens.

Whiplash
What is Whiplash? Understanding the Condition and How to Find Relief
Whiplash occurs when the neck is suddenly whipped back and forth, straining muscles, ligaments, and tendons. Most commonly associated with car accidents, this injury can lead to pain, stiffness, and other symptoms that may appear hours or days after the incident.

Chiropractic
How to Prevent Vertical Subluxation: Tips for Maintaining a Healthy Spine
Vertical subluxation is a misalignment of vertebrae that affects posture and can lead to pain, reduced mobility, and nerve interference. Preventing it is key to maintaining spinal health and quality of life.

Chiropractic
Heart Health and Chiropractics Connection
Chiropractic care can support cardiovascular wellness through its connection to the nervous system. Your spine influences heart rate and blood pressure regulation, making spinal alignment relevant to cardiac health.

Chiropractic
How to Prevent Vertical Subluxation: Tips for Maintaining a Healthy Spine
Vertical subluxation is a spinal misalignment affecting vertebrae along the spine's vertical axis, potentially causing pain, reduced mobility, and nerve interference. Preventing this condition is crucial for maintaining overall health and quality of life.

Sports Chiropractic
What Is the Most Common Type of Knee Injury in Sports?
The meniscus tear is the most prevalent knee injury in sports, occurring when cartilage cushioning the knee joint becomes damaged from sudden movements. Other common injuries include ACL tears, MCL sprains, and patellofemoral pain syndrome.

Services
Who to See For Spinal Decompression?
Healthcare professionals including orthopedic specialists, neurosurgeons, chiropractors, physical therapists and pain management specialists are trained to perform non-surgical spinal decompression therapy. This safe and effective treatment can relieve symptoms of back pain, sciatica, leg pain and weakness in the extremities.

Chiropractic
How Often Should I Do Spinal Decompression?
Generally, individuals benefit from 2 to 5 spinal decompression sessions over 4 to 6 weeks, though your healthcare provider may recommend fewer or more based on individual needs.

Chiropractic
How Does a Vertebral Subluxation Affect Health?
A vertebral subluxation occurs when spinal vertebrae slip out of normal position, compressing adjacent structures and nerves. This misalignment forces the body to compensate, potentially causing pain, restricted movement, and nerve dysfunction throughout the body.

Chiropractic
Chiropractic and Holistic Health
Chiropractic and holistic health offer alternative medicine strategies for patients seeking natural treatment methods. These approaches combine manual spinal manipulation with attention to emotional and spiritual wellness for comprehensive health management.
Move better. Live better.
Your first visit is $49, consultation, exam, and complimentary X-ray. No referral needed.