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Honest answers, plain English.

What we tell patients in the office, back pain, sciatica, spinal decompression, headaches, and every honest question that comes up. Written by Dr. Hinz and Dr. Smith.

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Chiropractic

How Does A Vertebral Subluxation Affect One's Ability to Move?

A vertebral subluxation is a misalignment of spinal vertebrae that may or may not affect movement comfortably, depending on severity. Even moderate misalignments can cause pain, stiffness, nerve compression, and increasing problems over time.

Feb 29, 2024Read more →
Why Should Children Be Checked For Vertebral Subluxation?

Chiropractic

Why Should Children Be Checked For Vertebral Subluxation?

Children should be checked for vertebral subluxation because they engage in vigorous play and sports that can damage spinal vertebrae, and genetic factors or birth complications can create pre-existing conditions making subluxation more likely.

Feb 6, 2024Read more →
What Is Anterior Subluxation?

Subluxations

What Is Anterior Subluxation?

Anterior subluxation is a forward misalignment of vertebrae, often occurring in the cervical spine from auto accidents or other impacts. This condition can cause pain, reduced mobility, muscle stiffness, headaches, and numbness or tingling in the arms or legs.

Feb 5, 2024Read more →
What Is Cervical Subluxation?

Subluxations

What Is Cervical Subluxation?

A cervical subluxation is a partial dislocation or misalignment of a joint in the neck's seven stacked vertebrae. Although the cervical spine is strong and flexible, it can sustain injuries leading to poor function and discomfort.

Jan 29, 2024Read more →
What is the Difference Between A Dislocation and Subluxation?

Chiropractic

What is the Difference Between A Dislocation and Subluxation?

A dislocation involves complete separation of joint components without any edges touching, while a subluxation is a partial separation where some components remain in contact. Dislocations are more severe and typically require emergency treatment.

Jan 25, 2024Read more →
Chiropractic and Sports Performance

Sports Chiropractic

Chiropractic and Sports Performance

Athletes increasingly benefit from chiropractic care to treat strain and overuse injuries while improving performance. Non-invasive, drug-free techniques help athletes resume play quickly and enhance physical function through better body alignment.

Jan 2, 2024Read more →
What Is Vertebral Subluxation Complex?

Chiropractic

What Is Vertebral Subluxation Complex?

Vertebral subluxation complex occurs when spinal vertebrae misalign and fail to move properly, causing stress on muscles, tendons, and ligaments. This dysfunction can lead to various uncomfortable symptoms affecting comfort and mobility.

Dec 31, 2023Read more →
Back Pain Myths

Back Pain

Back Pain Myths

Many people believe certain back pain myths that aren't true and make resolving their discomfort more difficult. Learning the true facts about your back pain can help you find the most effective treatment method.

Dec 29, 2023Read more →
How To Fix Shoulder Pain From Pull Ups

Shoulder Pain

How To Fix Shoulder Pain From Pull Ups

Shoulder pain from pull ups commonly stems from shoulder impingement or rotator cuff tears and can be managed through rest, icing, anti-inflammatory medications, and proper technique correction. Strengthening the back and shoulder muscles helps prevent injury and reduces discomfort during pull up exercises.

Dec 8, 2023Read more →
What Is Non-Surgical Spinal Decompression?

Chiropractic

What Is Non-Surgical Spinal Decompression?

Non-surgical spinal decompression uses a mechanized table that gently separates spinal vertebrae to relieve pressure on nerves and treat painful spinal conditions. This non-invasive technique requires no strong medications and can effectively restore mobility.

Dec 5, 2023Read more →
How To Fix Shoulder Pain For Golf

Shoulder Pain

How To Fix Shoulder Pain For Golf

Shoulder pain from golfing is a common problem that can be addressed through rest, anti-inflammatory medications, icing, and physical therapy. Strengthening the muscles and tendons around the shoulder joint helps prevent painful symptoms and improves golf performance.

Nov 30, 2023Read more →
How Much Is Spinal Decompression?

Services

How Much Is Spinal Decompression?

Spinal decompression typically ranges from $450 to $6,000 depending on severity, requiring 15-20 sessions over 6 weeks. Individual sessions cost between $30-$200 and may not be covered by insurance.

Nov 26, 2023Read more →

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