Honest answers, plain English.

Plantar Fasciitis

When To Start Running Again After Plantar Fasciitis

Recovery timing after plantar fasciitis depends on injury severity, ranging from brief rest periods for mild cases to up to 18 months for severe injuries. Professional treatment from chiropractors, podiatrists, or physical therapists can accelerate healing.

Chiropractic

What Does Spinal Decompression Actually Do?

Spinal decompression uses a mechanized table to gently stretch apart spinal vertebrae to relieve pressure on compressed nerves caused by damaged discs, offering relief for various spinal conditions through non-surgical or surgical approaches.

Sports Chiropractic

What Is the Most Common Sports Injury in Teens

The most common sports injuries in teens are strains and sprains. Although sports are beneficial for children and teens to develop various skills, injuries can occur that lead to pain and mobility problems.

Chiropractic

How long does it take to process a subluxation after a chiropractic adjustment?

Subluxations are a common musculoskeletal problem that can take as long as 6 months to process after chiropractic treatment. The severity of the misalignment will have a bearing on how long it takes to resolve the issue and return the patient to full comfort and function.

Chiropractic

When Can You Get A Chiropractic Adjustment After a Lumpectomy?

Most surgeons recommend waiting 4 to 6 weeks after lumpectomy before receiving chiropractic treatment, though individual healing varies. Consulting with your oncologist and surgeon is essential before starting adjustments to ensure proper wound healing.

Chiropractic

How Does Chiropractic Adjustment Lengthen Leg?

Chiropractic adjustment can resolve leg length unevenness by realigning the spine, re-balancing the hips and reducing soft tissue discomfort. Discrepancies in leg length are a common problem that can result from injuries, disease, or habitual body usage patterns.

Chiropractic

How Do I Know If I Need A Chiropractic Adjustment

You will know you need a chiropractic adjustment if experiencing back pain or discomfort along your spinal column, with symptoms ranging from nagging pain to numbness or tingling in the extremities.

Sciatica

What Is Laser Therapy For Sciatica?

Laser therapy for sciatica is a relaxing medical treatment involving laser energy application to promote healing. The condition affects the sciatic nerve, causing pain, numbness, tingling, or weakness in the leg.

Chiropractic

What Happens When Physical Therapy Doesn't Work

Physical therapy is widely effective in relieving pain and enhancing function, but it may fail due to various reasons. When this happens, advanced imaging tests, specialist referrals, or alternative treatments like chiropractic care should be considered.

Plantar Fasciitis

How To Soothe Plantar Fasciitis Pain During Pregnancy

The plantar fascia is the thick tissue on the bottom of the foot that supports the arch. During pregnancy, the arch often flattens, putting more strain on the tissue, causing intense heel pain known as plantar fasciitis.

Neck Pain

Neck Pain When Taking A Deep Breath

Neck pain when taking a breath is a common problem caused by bacterial infections, muscle injury, pulmonary embolism, and certain underlying conditions.

Whiplash

How To Sleep With Whiplash

Whiplash is a common neck injury typically caused by car accidents and sports activities. Sleeping in proper positions like back or side sleeping with neck support can significantly reduce pain and facilitate healing.