Health & Fitness Tips

Chiropractic and Holistic Health

Chiropractic and Holistic Health

Chiropractic and holistic health are alternative medicine strategies that offer patients another way of taking care of their overall health and well-being. Chiropractic offers a non-invasive, drug-free way of treating musculoskeletal disorders that doesn’t depend on traditional surgery or strong drugs. The holistic method offers a broader sense of the concept of “health” to include emotional health and spiritual welfare. Patients that are looking for more natural methods of medical treatment can benefit from techniques that look

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How Does A Vertebral Subluxation Affect Ability To Move?

How Does A Vertebral Subluxation Affect One’s Ability to Move?

A vertebral subluxation may or may not affect the ability to move comfortably, depending on the severity of the subluxation. A minor misalignment may have no effects at all on movement, in the early stages, but may cause problems as the problem worsens. Even a moderate misalignment can cause pain, stiffness, nerve compression and other symptoms that can cause increasing problems over time. Chiropractic care is often the treatment of choice for vertebral subluxation problems. It offers

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Why Should Children Be Checked For Vertebral Subluxation?

Why Should Children Be Checked For Vertebral Subluxation?

Children should be checked for vertebral subluxation because they often engage in vigorous play and sports activities that can cause damage to the spinal vertebrae. In addition, genetic factors and the birth process can cause pre-existing problems that make subluxation more likely. Chiropractic evaluation and treatment can help children to enjoy better physical function and greater physical well-being. Pediatric chiropractic methods are safe and effective in managing common subluxation problems that occur in children. In addition, chiropractic

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What Is Anterior Subluxation?

What Is Anterior Subluxation?

Anterior subluxation is a sprain or misalignment of the vertebrae in a forward direction. This type of misalignment often occurs in the cervical area of the spine, that is, the upper 7 vertebrae of the spinal column as a result of auto accidents or other impact. However, other causes can also cause this type of problem. Subluxation of this area of the spine can lead to a number of uncomfortable symptoms that may require treatment to avoid

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What Is Cervical Subluxation?

What Is Cervical Subluxation?

A cervical subluxation is a partial dislocation or misalignment of a joint. The cervical area of the spinal column is defined as the 7 stacked vertebrae that support the neck. Although this area of the spine is strong and flexible to provide a wide range of movement, it can be subject to injury. The bones that are normally in contact can go out of alignment, which can lead to poor function and problems with discomfort. Subluxations of

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What is the Difference Between A Dislocation and Subluxation?

What is the Difference Between A Dislocation and Subluxation?

The difference between a dislocation and a subluxation is that a dislocation is a complete separation of component parts of a joint without the edges touching, and subluxation is partial separation with some components still in contact. A dislocation is much more severe than a subluxation, in which the joint may still be able to function, although with some discomfort and problems with mobility. Subluxations are fairly common occurrences that can result from strains, overuse and repetitive

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Chiropractic and Sports Performance

Chiropractic and Sports Performance

Chiropractic care is increasingly becoming involved in sports performance. Athletes often experience a number of strain and overuse injuries that require treatment. In addition, chiropractic care offers non-invasive, drug-free techniques that allow athletes to resume play quickly after injuries, as well as stabilizing measures to enhance performance. A growing number of athletes are discovering the benefits of chiropractic care, not only to treat injuries that occur as a result of their practice regimes and play, but also

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What Is Vertebral Subluxation Complex?

What Is Vertebral Subluxation Complex?

Vertebral subluxation complex is a condition in which the vertebrae of the spine do not align normally and fail to move properly in relation to each other. Because of the abnormal alignment, muscles, tendons and ligaments undergo additional stress during movement. The dysfunction results in changes to the tissues, nerves and biochemistry of the spine and spinal function. Vertebral subluxation complex can cause a variety of uncomfortable symptoms that impact comfort and mobility for everyday tasks and

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back pain myths

Back Pain Myths

Many people believe certain back pain myths that aren’t true and make resolving their discomfort more difficult. Learning the true facts about your back pain can help you to find the most effective method of treating it, so you can get back to the activities you enjoy. The truth is, back pain can originate from a variety of causes and may be experienced differently in each individual. Back pain can sometimes signal more serious health conditions and

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How To Fix Shoulder Pain From Pull Ups

How To Fix Shoulder Pain From Pull Ups

Shoulder pain from pull ups is a common problem that can be remedied with rest, icing, non-steroidal, anti-inflammatory medications and learning a different technique when engaging in pull up exercises. Correct form for doing pull ups can help to avoid shoulder injuries that lead to pain and poor function. The most common injury from pull ups is shoulder impingement. Rotator cuff tears can also occur, which can lead to pain and poor mobility in the shoulder joint.

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back pain myths
Back Pain

Back Pain Myths

Many people believe certain back pain myths that aren’t true and make resolving their discomfort more difficult. Learning the true facts about your back pain

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